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Project Lean Nation
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Join us! October 21st PLN is hosting a 5k. Kick of the fall season with an invigorating run (or walk!) with friends and family.

Enjoy a free freshly made protein shake after and every participant is entered to win a one week subscription of PLN meals!

To register follow the link below.

#TrickorTrot
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Pizza, candy bars, ice-cream, fries on the reg...and you think you can get away with it? Nope, you ain't getting away with nothing!
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What is the number one benefit of eating slower? https://projectleannation.com/slow-down-to-slim-up/
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Check out the latest from PLN.... GET FLEXY.
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Is sugar toxic? The average American swallows a whopping 130 pounds of added sugars annually. Just Say NO!!!!! #plndailygrind
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Learn more about how the importance of HYDRATION!
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Summer time nutrition for past, present, and future PLN peeps! Let us show you the ropes when it comes to healthy summertime food.
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Strive for progress, not perfection.
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Did you know that many professional athletes and health enthusiasts actually supplement their diet with salt? Make sure to get a balance of both Sodium AND Potassium for optimal health! #Wholefoods
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Dear PLN...

My healthy food is so BLAND! What can I do?

#SPICEUPYOURLIFE
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