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Poor and Gluten Free

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Poor and Gluten Free

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I'm making these #glutenfree spinach pies to serve with dinner. What r u having tonight? http://ow.ly/gD0F303TdVS
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Poor and Gluten Free

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Poor and Gluten Free

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Just made this #glutenfree pumpkin pie to take to the in-laws to go with family dinner :) http://ow.ly/SfjG303TdNd
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Poor and Gluten Free

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Just in time for the weekend - gorgeous #glutenfree microwave lemon bars. You're welcome ;) http://poorandglutenfree.blogspot.ca/2016/09/easy-gluten-free-microwave-lemon-bars.html
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Poor and Gluten Free

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Poor and Gluten Free

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Just spread this homemade crabapple jelly on toast. Soooo good :) http://ow.ly/TW0Y303TdJN
I've been helping my mom make crabapple jelly for as long as I can remember. We used to have a big tree in our backyard and every year we'd pick a whole bunch of them and make tons of jelly, some of which was gifted to friend...
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Poor and Gluten Free

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Poor and Gluten Free

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The cheapest bread ever - #glutenfree Sprouted Lentil Bread http://ow.ly/ruUF303HlSB
Grow your own gluten free bread for under $1 a.k.a. gluten free, nut free, dairy free, egg free Ezekiel or Essene Bread a.k.a. healthy bread on the cheap Sometimes in gluten free baking, as in life, a little rain m...
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Thanks +Poor and Gluten Free. Will do. Have a great weekend.
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Gluten free, sustainable living on a budget
Introduction
                 
Trying to live a healthy, eco-friendly and sustainable lifestyle while eating gluten free, real food on a budget and traveling from BC to random places like Wisconsin, Italy and Winnipeg.  I also have oral allergy syndrome, which means I'm allergic to most fresh fruit and veggies, nuts, and wheat (a.k.a. almost everything)

I share articles on healthy, frugal living and recipes that are mostly free of gluten, meat, sugar, nuts, dairy and soy.

Find me blogging at www.poorandglutenfree.blogspot.com
on Twitter: https://twitter.com/#!/GlutenFreeCheap or on Facebook: https://www.facebook.com/pages/Poor-and-Gluten-Free-Gluten-Free-on-a-Budget/313191775393203

                 

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