Profile cover photo
Profile photo
Chris Rahm
Google+ - My Fitness Journal
Google+ - My Fitness Journal
About
Chris's interests
View all
Chris's posts

Post has attachment
Flex Friday at Athena
Photo

Post has attachment
Leggg Dayyy at Athena!
Photo

So Ive started this plank challange. Im only up to 90 seconds but its a lot harder than I expected. #planks

Post has attachment
Chest Day @ Athena!! :)

Photo

Post has attachment
Meal Prep Monday!!! :)
Photo

Post has shared content

Post has attachment
Did battle rope exercises for the first time with David Bruce on Saturday. What a butt kicker. Cant wait to do this again.

Post has shared content

Post has attachment
That feeling when friends and family dont want to spend time with you because your definition of fun involves exercise. LOL

Photo

Post has attachment
Understanding that cheat day we all look forward to each week.
Wait while more posts are being loaded