Profile cover photo
Profile photo
Dave B
About
Posts

Post has attachment
The Forms of Bodywork East and West
This picture demonstrates the state of our bodies nicely: Yes, it seems that we are stopped, see the red color, when our bodies and postures are out of whack. When balanced we are in the green. Simplistic but true. In my N=1 experiments on myself and my stu...
Add a comment...

Post has attachment
A Meditation Hack (Or just correct technique)
I love the old adage "learn the rules, follow the rules, break the rules," of which Bruce Lee loved to quote. Unfortunetly most of us spend an inordinate amount of time in the first two steps. To optimize learning and internalizing a path of health or a spe...
Add a comment...

Post has attachment
Free Association ain't Dead!
(Note, I wrote this for a defunct blog that I began last year aimed at a clinical audience so I apologize if it may be highly technical) (Freud's Couch) This title is meant to reference a famous magazine article (I think it was Time) that announced on the c...
Add a comment...

Post has attachment
Allopathic Medicine and "Both and"
"What are you a doctor of?" "Everything!" Said Doctor Who in one of the early seasons of the new show. And yes I love sci fi! It would be nice if more professionals in the medical and psychiatric community would think this way. Unfortunately, the majority o...
Allopathic Medicine and "Both and"
Allopathic Medicine and "Both and"
psych-hacker.blogspot.com
Add a comment...

Post has attachment
Updates
I have a few plans for this blog whether anyone reads it or not. I hope one person does but then again there are many blogs out there. Firstly, I plan to do several future posts on Attachment Theory, especially as it relates to evolutionary theory. I'm also...
Add a comment...

Post has attachment
Those Things You Pick Up After Years of Meditating
There's something I haven't tried yet, meditating inside a gigantic bell! Totally taking a trip to Burma now. Google how to meditate and you'll find hundreds of sites describing meditation 101. It's usually something along the lines of sitting up straight, ...
Add a comment...

Post has attachment
The Art of Focusing for Greater Intuition and Body Connection
Do we really know who we are and what we want and need with our minds?  What if our visceral, i.e. embodied felt-experience could tell us more about ourselves than another mental process could?  Well a whole line of self-help and psychotherapy comes from ju...
Add a comment...

Post has attachment
A Synopsis of my Health Journey and how My Physical Health affected my Psychological Experience
I want to share a brief overview of my health journey to demonstrate how strongly correlated the health of the physical organism affects the mind and psychological experience. From about 24 years old onwards, I began having what I would call "fatigue spells...
Add a comment...

Post has attachment
Dethrone the Tyrant!: The Superego and Self-judgement
When I consider where to begin with psycho-emotive
optimization of oneself, I tend to gravitate towards self-hate and
self-judgment. Why you ask? Because this is the most constrictive force in our
lives. Furthermore, working through the critical aspects of ...
Add a comment...
Wait while more posts are being loaded