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KalenaSpire, Inc.
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KalenaSpire, Inc.'s posts

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Honors the moms in your life! Moms provide deep-rooted nurturing; from physical to emotional support, they know just what to do and say. The physical elements of touch lead to stress relief, and a mother's touch is miraculous. Here are 5 ways to speak the language of love through touch and a heartwarming video exemplifying the power of a mother's touch. Happy Mother's Day to all of the mom's in the world! #mothersday #touch #love http://ow.ly/XTw4g
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Guacamole will turn any gathering into a P-A-R-T-Y. Here's a simple guacamole recipe to put the "super" in your Super Bowl Party. Share that avocado goodness. #avocado #partyfood #guacamole http://ow.ly/XTuzl
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Don't be envious of others' luscious locks amidst the cold weather. Read this to learn how you, too, can achieve lively bouncy hair even when the weather turns cold. Get ready to turn heads with healthy hair! #hair #healthyhair #naturalhair http://ow.ly/NkGGf
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After several behind-the-scenes hours of planning and creating the ultimate digestive wellness destination, I’m super excited to personally welcome you to the new KalenaSpire.

What does it cost you to have an ineffectively working digestive system?
#digestion   #wellnes   #guthealing  

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Wink is an all-natural dairy-free ice cream alternative that taste quite scrumptious. I love the cool sensation and satisfaction of licking on a hot summer's day. What's your favorite summertime treat? #dairyfree #icecream #summertiime http://ow.ly/Nla2U
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Looking for some pecan pumpkinliciousness? Whip up these grain-free, low sugar cookies next time you have a craving for a little treat. They're dunk-worthy and oh-so-delicious. Shh, they're healthy enough to have for breakfast, too! http://ow.ly/Nl7sf
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Banana Nutzo Bread is the ultimate grain-free, low sugar banana bread that is incredibly healthy and delicious. Super moist with the perfect crunch from walnuts, this banana bread will have you going bananas and rocking from a treetop in no time! #grainfree #paleo #bread http://ow.ly/Nl4MT
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Looking for grain-free vegan bread, muffins, and cookies? One mix can offer you all three tasty treats. Get started with these fear simple recipes for your everyday consumption or special occasion gatherings. #grainfree #paleo #healthydesserts http://ow.ly/Nl4e7

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Do you suffer from stomach bloating and pain? Do you have symptoms of IBS? Heather Van Vorous, founder of HelpForIBS.com and Heather's Tummy Care offers educational advice on this condition along with practical tips for preventing and reliving bloating. #IBS #bloating #digestion http://ow.ly/Nl2yM
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Eliminate the gym and start working out at home. In under 30 minutes per day, you can get fit and fabulous. Here's an * exclusive inside interview with the Purely Twins*! #purelytwins #fitness #athomeworkout http://ow.ly/NkZ42
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