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Bodybuilding Wizard
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Your exercise, nutrition, anatomy, motivation, and supplement guide
Your exercise, nutrition, anatomy, motivation, and supplement guide

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Soy Protein Supplements
Soy is the most widely used vegetable protein source. Soy protein is made from soybeans using water or a water-ethanol mixture to extract the protein. But, let’s be honest. Soy has never been big among those who take nutrition or bodybuilding seriously.
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Protein Supplements: Hemp Protein Powder
Hemp protein powder is made from ground-up hemp seeds. Although not as high in protein as some of the other options, it’s a great choice for a real purist as it is usually the least processed of protein powders.
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Beef Protein Powders
It has long been known that bodybuilders and strength athletes consume high amounts of beef to help build muscle and increase strength. The muscle building power of beef cannot be disputed. But what about beef protein powders?
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Vitamin and Mineral Supplements
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Bodybuilding Supplements: ZMA
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Bodybuilding Supplements: Tribulus Terrestris
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Nitric Oxide Supplements

Nitric oxide is one of the more effective performance boosting supplements available.
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Anabolic Steroids and Growth Hormone
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Testosterone Boosters
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Weight-Gain Powders (Weight Gainers)
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