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National Sleep Foundation
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If you suffer from this rare sleep disorder, having a scary dream can lead to a dangerous situation.
This frightening disorder can start out of nowhere and can cause you to harm yourself or others. Find out the symptoms and how to get treated.
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Do fish sleep? A peek into nighttime at the aquarium: http://ow.ly/OUmQp
Find out the truth about whether or not fish sleep.
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Check out this advice from industry pros on how to kick-start your day to ensure better sleep: http://ow.ly/OUmIv
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Knowing when to sneak in shuteye during the day can be the difference between feeling rested and groggy: http://ow.ly/OUmu8
Naps can make you feel well-rested and energized all day. These tips will help you make sure that you’re napping at the right time.
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Six things to know so that your CPAP machine can become a trusted travel companion.
Six simple questions about traveling with CPAP answered.
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Your lifestyle choices could be having an impact on your sleep: https://sleep.org/topic/lifestyle/
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Follow these 5 steps to make travel with baby a breeze: http://ow.ly/OiNle
Make traveling with little ones a pleasure, not a pain, with these five simple tips. Heather Turgeon, National Sleep Foundation explorer, contributes.
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Have them in circles
232 people
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Six science-backed tips that are bound to help you sleep better: http://ow.ly/OUmSp
These tips will help your improve your sleep... staring tonight!
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Four reasons you get the mid-day slump: http://ow.ly/OUmNF
Find out the reasons behind why you inevitably get sleep in the afternoon
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How shut-eye is essential for wellbeing.
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Find out whether or not a sleep clinic may help you fix your slumber problems.
If you’re struggling to get more sleep, a sleep clinic may help you get to the root of your bedtime blues. Find out whether you should consider going.
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As the saying goes, “something’s gotta give.” Here’s why that ‘something’ doesn’t have to be sleep.
Public sleeping and sleep deprivation are both on the rise. Here's why you don't need to sacrifice Z's to have a productive and fun-filled day.
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People
Have them in circles
232 people
Robert Nina's profile photo
Sleep Direct's profile photo
Deborah Spicer-Cadger's profile photo
Adewale Akinrinde's profile photo
Brianna Dingmon's profile photo
ActiPatch®'s profile photo
Gareth Thompson's profile photo
YinFair Chee's profile photo
Kevin kleisinger's profile photo
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(703) 243-1697
Story
Tagline
Waking America to the Importance of Sleep
Introduction
Alerting the public, healthcare providers and policymakers to the life-and-death importance of adequate sleep is central to the mission of NSF. NSF is dedicated to improving the quality of life for Americans who suffer from sleep problems and disorders. This means helping the public better understand the importance of sleep and the benefits of good sleep habits, and recognizing the signs of sleep problems so that they can be properly diagnosed and treated.