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National Sleep Foundation
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We're breaking down sleep for #healthcare professionals: http://ow.ly/Nmbit
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Views on shut-eye for the armed forces are evolving for the better: Views on shuteye among our armed forces are evolving for the better: http://ow.ly/NmbeH
Learn more about how the military feels about sleep issues and how much sleep soldiers get.
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"There's a monster under my bed." How to give your child control over their fears in bed: http://ow.ly/N3ZXy
Giving a child control of their fear is the first step to sound sleep for all. For some children, nighttime fears are common, and can interfere with falling asleep.  This can result in a child stalling at bedtime, not getting enough sleep, and/or being sleepy and irritable the next day. 
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Tuck yourself into pure luxury. How to get luxury sleep status on a dime: http://ow.ly/N3ZSL
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Sleep scientists have yet to discover why exactly we dream, but they do have theories. Here are four of them: http://ow.ly/MKou4
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The 4-7-8 breathing technique could help you fall asleep naturally in under a minute: http://ow.ly/MKog9
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Have them in circles
221 people
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What to know about hot flashes, hormones and sleep: http://ow.ly/Nmbfy
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Does your child have a sleep object, a "lovey?" Here are some guidelines to help curb the dependency: http://ow.ly/N401i
One man's blanket is another child's treasure.
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Six great sleep books to help you get the sleep you need: http://ow.ly/N3ZV5
Ready to take your sleep into your own hands? Read on for the best books to help you and your entire family achieve sounder slumber.
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These five things may be what's keeping you up at night: http://ow.ly/N3ZHW
Find out what 5 things you should always avoid before bedtime.
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SLEEP-STAT: Somnambulism a.k.a sleep walking affects about 1% to 5% of the population in the United States: http://ow.ly/MKoiS
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Five great bedtime books for kids to help they get better #goodnights: http://bit.ly/1QwNvFu
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People
Have them in circles
221 people
Robin's profile photo
Danielle Ciampi's profile photo
Sarin Shahi's profile photo
Kevin kleisinger's profile photo
Sachin Dhawan's profile photo
Masthead Media Company's profile photo
Cool Shield's profile photo
Yew Cheong Chow's profile photo
Sandy Patel's profile photo
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(703) 243-1697
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Tagline
Waking America to the Importance of Sleep
Introduction
Alerting the public, healthcare providers and policymakers to the life-and-death importance of adequate sleep is central to the mission of NSF. NSF is dedicated to improving the quality of life for Americans who suffer from sleep problems and disorders. This means helping the public better understand the importance of sleep and the benefits of good sleep habits, and recognizing the signs of sleep problems so that they can be properly diagnosed and treated.