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National Sleep Foundation
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Having sleep issues that continue to persist? Considering seeing a #sleep professional may be a good choice, here's our database of sleep professionals in your neighborhood: http://ow.ly/KHMpZ
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Insomnia is difficult on its own, but it may also cause other issues. If you're ‪#‎BeyondTired‬, or know someone who is, share this post and visit: sleepfoundation.org/insomnia to learn more.
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50% of adults have nightmares and they sure can be scary, take a look at what may be disrupting your #GoodNights: http://ow.ly/KGXbg
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Asking yourself if it's time to say good bye to your child's nap time? Learn when to make the decision: http://ow.ly/KmEE1
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Shut-eye is essential for well-being, here's why: http://ow.ly/KmEtS
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Experiencing #insomnia? You're not alone, some 40 million Americans experience insomnia every year. Here are some causes and treatments: http://ow.ly/K7pqy
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Have them in circles
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EK SHAFFER's profile photo
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Do you employ shift workers? It may be time to read up on a few workplace environment condition improvements to help them stay happy and productive: http://ow.ly/KHLSD
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50% of adults have nightmares and they sure can be scary, take a look at what may be disrupting your ‪#‎GoodNights‬: http://ow.ly/KHL4S
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Is it "that time of the month?" Don’t Skip The Gym (And Other Things to Know About Sleeping During Your Period): http://ow.ly/KmEJc
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Wondering why you feel more bright eyed in the morning with the time change? It turns out our sleep needs change with the season: http://ow.ly/KmEwP
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Wondering why you dream? Here are five theories behind dream science: http://ow.ly/KmEqV
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Natural sleep aids that promise to treat insomnia in tablet, capsule, powder, gel, or liquid form are appealing, no doubt. Yet they aren’t necessarily risk-free: http://ow.ly/K7oBf
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People
Have them in circles
210 people
内田直's profile photo
Erick Arbe's profile photo
Frances Espinoza's profile photo
EK SHAFFER's profile photo
Victoria Tapken's profile photo
Yew Cheong Chow's profile photo
Gordon Kuehl's profile photo
Derek Rose's profile photo
Michelle Zetoony Nudell's profile photo
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(703) 243-1697
Story
Tagline
Waking America to the Importance of Sleep
Introduction
Alerting the public, healthcare providers and policymakers to the life-and-death importance of adequate sleep is central to the mission of NSF. NSF is dedicated to improving the quality of life for Americans who suffer from sleep problems and disorders. This means helping the public better understand the importance of sleep and the benefits of good sleep habits, and recognizing the signs of sleep problems so that they can be properly diagnosed and treated.