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Stephanie Negro
11 followers -
Working wife and mommy to 2 amazing kids!
Working wife and mommy to 2 amazing kids!

11 followers
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How to Host a Healthy Cookout
The 4th of July is a long weekend that just screams "Bring on the cookouts!" But a backyard BBQ does not have to derail your healthy eating.  Here are some ideas for keeping your nutrition in tact over the holiday! 1.  Give healthy options for your main dis...
How to Host a Healthy Cookout
How to Host a Healthy Cookout
ahealthymominthemaking.com
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PiYo is Here!
I know I’ve been talking
about this amazing program for a while so I’m happy to tell you PiYo is finally
here!   I was certified in PiYo a few
weeks ago and in doing so I was able to receive a PiYo lesson to do at home.    After practicing just a few short ...
PiYo is Here!
PiYo is Here!
ahealthymominthemaking.com
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Thinking of becoming a BeachBody coach?  Check out the reasons why I decided to take the plune!
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Is Beachbody Coaching for Me?
When I was considering becoming a BeachBody coach it made me a little nervous.  Looking back, I'm not exactly sure why.  Maybe it was a little fear of the unknown.  Or the fear of people thinking "What is she doing?!"  But fast forward a few months and I am...
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We all have busy lives and hectic schedules.  Here are some tips for fitting in fitness!
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Fitting in Fitness
The most common excuse I hear from people as to why they don't exercise is "I don't have time."  Here's the thing....We all have the same 24 hours in a day.  The difference is what we choose to do with it.  Everyone has commitments: work/family/home/etc.  T...
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Coming Soon: PiYo!
I am SO excited because I just registered to get certified
in teaching PiYo!   I used to teach Pilates
several times a week and absolutely loved what it did for my body in terms of
strengthening and leaning.   However,
after I had kids there was so much to ...
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I'm hosting an online summer slimdown group!  Who's in?  Bathing suit season is just around the corner!
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Challenge Groups - Why You Need One
If you have been on my Facebook page you probably have seen me reference "challenge groups" quite a bit.  If you have wondered what I meant by that this post will attempt to explain what this concept is all about.  And of course why you are missing out if y...
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What is the 21 Day Fix?
If you’ve been on the internet at all the past few months
you have probably heard of a popular program called the 21 Day Fix.   It is SO popular, in fact, that is has been
on backorder since it was released back in January.   You are probably wondering: ·  ...
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