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Kathleen Collins
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Redi-Set-Go Recipe Booklets
I was scanning Ebay (as I often do), and I stumbled onto this.  Usually these go for a little more money, so this is a pretty good price for anyone looking for the old recipe booklets.  :) Click HERE to check availability!

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Egg Fast Recipe - Munavoi (Egg Butter)
If you've ever been on an  Egg Fast before, you've probably had some version of this Finnish dish.  It's called Munavoi, and it's translated to "Egg Butter."  Traditionally, this is spread on toast, but since we can't have toast on an Egg Fast , we just eat...

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Low-Carb, Low-Calorie French Fries with Fry Sauce
I have had so many Low-Carb friends tell me how very much they miss French Fries.  I totally get it!  French Fries are freaking awesome!  Well, it just so happens that turnips make pretty good fries.  And if you use a  crinkle cutter to cut them (see below)...

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Egg Fast Recipe - Bulletproof Coconut Cocoa
This recipe came about simply because I was craving chocolate.  I don't drink coffee daily, so mixing up my beverages when on an  Egg Fast is important to me.  I like to experience as many flavors as possible so I don't get tired of the  Egg Fast before it'...

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Egg Fast Recipe - Classic Egg Drop Soup
Since I'm planning on doing another Egg Fast sometime in the next few weeks, I've been experimenting with some new recipes.  This is one that is hubby-approved, so you know it's good.  ;)  If you're not doing an Egg Fast , that's okay - it's still ultra low...

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The Golden Egg - An Egg Scrambled Inside the Shell
With all the Egg Fast  recipes I've been posting lately, I thought it might be a good time to share this awesome little product that scrambles your egg right inside the shell!  It's called a "Golden Egg" and it is glorious !  This would make wonderful pickl...

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Egg Fast Recipe - Fried Boiled Eggs with Yum Yum Sauce
Here's my latest Egg Fast recipe.  This recipe puts a new spin on regular hard-boiled eggs by frying them in some butter and topping with a tangy Yum Yum Sauce .  If you're not a fan of tangy flavors, feel free to replace the Yum Yum Sauce with regular mayo...

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LCHF Yum Yum Sauce
I actually made this sauce for an Egg Fast recipe originally (I will be sharing that recipe soon!).  But I've been using it for all sorts of others things since then!  This sauce has a mild tanginess to it that I just cannot get enough of!  It makes an exce...

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Low-Carb "Mock KFC" Coleslaw
A couple of years ago, I found a mock recipe for KFC's coleslaw.  I have made it many times, but I have never attempted to make it low-carb.  Until now.  Even though mine boasts 4.2g net carbs per serving, you could cut it down even further by cutting out t...

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Egg Fast Recipe - Cinnamon French Toast Puff
It's hard to come up with new ways to eat eggs when on an Egg Fast .  The only way I can survive is to disguise my eggs as other dishes.  This is one of those dishes.  I can't take full credit for this recipe, because the original version (which is not enti...
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