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Biggest Loser Chef and Nutritionist
586,126 followers -
Cheryl Forberg is a James Beard award-winning chef and nutritionist for NBC's "The Biggest Loser
Cheryl Forberg is a James Beard award-winning chef and nutritionist for NBC's "The Biggest Loser

586,126 followers
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Biggest Loser Chef and Nutritionist's posts

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Springtime = beautiful fruits & veggies! Are you getting the recommended 5+ servings a day? When clients ask me for my tips for weight loss and living a healthier lifestyle one of my first tips is to increase plant intake. Not only do fruits and vegetables have important health-promoting nutrients and antioxidants, but they also are packed full of fiber and help you to stay full for longer. Spring is the perfect time to make a pact with yourself to eat more produce. Check out my newest blog on my 4 tips for increasing your intake! http://ow.ly/HBkB300pWvY

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Did you miss our The Biggest Loser Nutrition Q&A last week? Never fear! My newest blog post recaps my answers to your burning nutrition questions. Don't forget to join us for another chat on Tuesday at 9/8C. See you there! http://ow.ly/XMeok

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Recap of Week 2's Nutrition Facebook chat, on the blog now! Don't forget to join in tomorrow at 8PM EST to win! http://ow.ly/Xeqv6

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Join me tonight at 8pm EST for a nutrition Q&A & win @KitchenIQ & @PistachioPower products! https://t.co/Oz1cXiRKeD
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My best weight loss secrets, all in one place! My book, The Small Guide to Losing Big, has over 25 recipes and all the secrets I use with my weight loss clients. Find out more at http://ow.ly/VWWAN

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{New #Recipe!} A delicious, soothing green tea recipe from my latest book, A Small Guide to Losing Big. We all need a little calm before the impending holiday storm! http://ow.ly/URZBi

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Does your healthy diet take a hit when you attend holiday happy hours? Here's how to enjoy a drink, without wrecking your hard work. http://ow.ly/URZ3k
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