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Rasheed C K
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How Can Dates Help You Lose Weight?

We are all aware of the fact that dates are a bountiful source of nutrients. But have you ever considered this natural fruit as a weight loss food? How about wanting to stave off hunger? Munch on this delicious treat and it is sure to satiate your taste buds as well as help in your weight loss management. Also, if you have a sweet tooth, then this would be an added advantage.

These nutritious nuggets, besides being an elixir of health, have the ability to trim your body and help you lose that extra weight. Are you wondering how is it possible for a high calorie fruit to actually get your body to lose weight? Well, the truth is that this fruit will neither help you make or break a weight loss plan or diet, but will instead help you develop a stickler for the diet. To know how dates for weight loss works, scroll down to read further.

Read More here- http://www.stylecraze.com/articles/dates-help-you-lose-weight/

#stylecraze   #dates  #healthyfood #weightloss  
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از حرف هایی که نمیگفتی
از فصل های سرد بی زارم
من زود این پنجره رو بستم
تو دیر گفتی دوست دارم
تو آخرین بارون پاییزی
رفت اون کسی که عاشق من بود
من زار زار این عشقو باریدم
پاییز فصل گریه کردن بود
من زار زار این عشقو باریدم
پاییز فصل گریه کردن بود
من زار زار این عشقو باریدم
من زار زار این عشقو باریدم..
از وقتی تو پاییز دل کندی
هی تو اتاقم برگ میریزه
یک فصل پشت پنجرم بودی
یک عمره تو این خونه پاییزه
تقصیر من بوده اگه سردی
تقصیر من بوده اگه خستم
پاییز تو اتاق من حبسه
من زود این پنجره رو بستم
پاییز تو اتاق من حبسه
پاییز تو اتاق من حبسه..
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