Are you Getting Older, Fatter, Unhealthy and Unfit? There is an Answer -...
Today’s guest post comes is from Peter, who’s website is The Over 40 Cyclist. More about Peter can be found in his bio at the end. Are you s
Want To Learn Some Bike Handling Skills? Watch This Video, Then Practice...
Basic bike handling skills are important to safe group road cycling. Watch a great video about bike handling. The go out and practice your s
Do You Take Your Fish Oil? Joints (And The Rest Of Your Body) Love Fish Oil
There's plenty of good reasons to take omega 3 supplements containing fish oil. Joints love fish oil, because of its anti-inflammatory prope
Why is an Electric Bike a Good Way For an Older Person to Get into Cycling?
Many older people would love to get into cycling, but for reasons of lack of fitness or health issues it isn't so easy. So why not try an el
New Zealand Cycle Touring. The Perfect Retirement Cycling Holiday
New Zealand cycle touring is the ideal get away cycling holiday for the older person. The cycling in New Zealand is spectacular, and not to
Cycling For Health And Fitness. Because Who Just Wants Fun?
There's plenty of evidence that cycling is not only fun but is also good for your health and fitness. But if you're cycling for health and f
Drinking Cycling. How Much Should You Drink On A Really Long Ride?
Drinking cycling. It's a vexed question, especially if you're doing a seriously long ride, like a sportif. You've got to know what to drink,
Liberty Wheel System’s Pullit. Little Brother to the Hubdock.
Any cyclist knows the frustration of removing a wheel, front or rear. It's slow and greasy. But there's a better way of removing a wheel on
You're on Holidays with Your Bike. But Where Are the Best Rides?
It's fun going on holidays with your bike, you can keep fit and cycle some of the local rides. Here's how you find the local rides if you do