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New Blog Post! What are you eating this Holiday Season???
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500 year old candelabra redwoods growing the enchanted forest on shady dell in california
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Finally Updated my blog.
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Stick with butter..  Some very interesting things about butter and how harmful  Margarine is.
I am not sure who to credit this too as this is very good infmation. 

Having Worked at Unilever’s Premier Margarine Factory in the UK for 1 Year, as a Management Trainee, and then in Sri Lanka Managing Margarine Manufacture, I can safely admit that what you are about to read is true !!

Pass The Butter ... Please.

This is interesting. ..


Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.


It was a white substance with no food appeal so they added the yellow colouring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavourings....

DO YOU KNOW.. The difference between margarine and butter?

Read on to the end...gets very interesting!

Both have the same amount of calories. Butter is slightly higher in saturated fats at 8 grams; compared to 5 grams for margarine.

Eating margarine can increase heart disease in women by 53 % over eating the same amount of butter, according to a recent Harvard Medical Study.
Eating butter increases the absorption of many other nutrients in other foods.
Butter has many nutritional benefits where margarine has a few and only because they are added!

Butter tastes much better than margarine and it can enhance the flavours of other foods.

Butter has been around for centuries where margarine has been around for less than 100 years.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
And now, for Margarine..


Very High in Trans fatty acids.

Triples risk of coronary heart disease ...

Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)

Increases the risk of cancers up to five times..

Lowers quality of breast milk

Decreases immune response.

Decreases insulin response.

And here's the most disturbing fact... HERE IS THE PART THAT IS VERY INTERESTING!
Margarine is but ONE MOLECULE away from being PLASTIC... and shares 27 ingredients with PAINT. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
These facts alone were enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).


Open a tub of margarine and leave it open in your garage or shaded area. Within a couple of days you will notice a couple of things:



* no flies, not even those pesky fruit flies will go near it (that should tell you something)

* it does not rot or smell differently because it has no value ; nothing will grow on it. Even those teeny weeny micro-organisms will not a find a home to grow. Why? Because it is nearly plastic. Would you melt your Tupperware and spread that on your toast?

Share This With Your Friends.....(If you want to butter them up')!


Chinese Proverb:

When someone shares something of value with you and you benefit from it, you have a moral obligation to share it with others.
Pass the BUTTER PLEASE
http://charliecheesman.hubpages.com/
http://charliecheesman.hubpages.com/hub/easy-bramley-apple-pie-recipe
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The solar roofing industry is finally starting to grow quickly.  Expected to be $150 billion industry worldwide by 2018.  Learn more at http://www.hometownroofingcontractors.com/blog/solar-roofing-expected-get-sizzling-hot
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Engaged at the age of five and expected to marry at 12, National Geographic Explorer Kakenya Ntaiya underwent female genital mutilation. See how she defied tradition and returned to her village to save young girls from a similar fate: http://on.natgeo.com/1aZQP6v
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My kind of "Night~Lights" ~ On the P.C.H.

Coastal Series @ M.G.Crofts 2013
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Pasta for the Summer.
Easy to cook, easy to digest.
Tomatoes are good for the heart according to Chinese Medicine and Acupuncture
#food #summer
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