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YogaBalance Yoga Studio
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15 followers
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YogaBalance Yoga Studio's posts

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Join us on Wednesday, April 19, 5:00-7:00pm, for Ladies' Night: a fun chance to shop, socialize and check out the studio! Free and open to all - no registration required!
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Join Michelle Dalbec for her "Restore Your Core" workshop here at YogaBalance Yoga Studio, Saturday, March 25, 1:30-4:30pm. Explore the key structures that mobilize and stabilize the spine and practice breathing techniques and corrective exercises to stretch and strengthen all of your core musculature. Sign up at http://yogabalance.info/apps/mindbody/elements/enrollments.php?programid=all&sessionid=all&trainerid=100000100&date=03%2F25%2F2017&cl%5B0%5D=44&sc%5B0%5D=11&weeks_out=52&stay_here=1&show_buttons=1
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Join Jean-Marie and Rachel for Restorative Yoga on Saturday December 17 and Sunday December 18, 1:30–3:30pm. Restorative Yoga is the perfect antidote to the stress of modern life and an opportunity to relax, slow down, and enjoy a refuge from the busy holiday season! Limited space available, so sign up asap! http://yogabalance.info/apps/mindbody/elements/enrollments.php?programid=all&sessionid=all&trainerid=all&date=12/17/2016&cl[]=44&sc[]=11&weeks_out=52&stay_here=1&show_buttons=1
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Just a few spaces left for “The Beautiful Ritual of Ayurvedic Daily Self-Care” with Lisa Boldin at YogaBalance Yoga Studio on Saturday, November 19, 1:30-3:30pm. Learn how to stay warm and well this winter. Register online at http://yogabalance.info/apps/mindbody/elements/enrollments.php?programid=all&sessionid=all&trainerid=100000081&date=11%2F19%2F2016&cl%5B0%5D=44&sc%5B0%5D=11&weeks_out=52&stay_here=1&show_buttons=1

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Join Michelle Dalbec for her workshop "Body in Balance: Strong & Supple Shoulders" on Saturday, Sept 24, 1:30 pm - 4:30 pm. This workshop starts with a deep release of the shoulder, upper back, and chest area using Yoga Tune Up® Therapy Balls and, from there, continues with a series of creative corrective movements that stretch, strengthen, and balance the shoulders from the inside out. Balls provide; $45 per person. Register before September 17 and pay just $40! Continuing Education Credit certificates for Registered Yoga Teachers with Yoga Alliance will be available for this workshop.
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Join Michelle Dalbec for her workshop "Body in Balance: Strong & Supple Shoulders" on Saturday, Sept 24, 1:30 pm - 4:30 pm. This workshop starts with a deep release of the shoulder, upper back, and chest area using Yoga Tune Up® Therapy Balls and, from there, continues with a series of creative corrective movements that stretch, strengthen, and balance the shoulders from the inside out. Balls provide; $45 per person. Register before September 17 and pay just $40! Continuing Education Credit certificates for Registered Yoga Teachers with Yoga Alliance will be available for this workshop.
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The sun came out just in time! Join Kate tomorrow, Thursday, August 4, for FREE Yoga in Victory Park in partnership with Intown Manchester and Manchester Community Market! 3:00-3:45pm; no need to pre-register - just show up with your mat and an open mind! https://www.facebook.com/events/284199625255628/

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Congratulations to our 2016 YogaWorks RYT-200hr Graduates! We are so proud of you! ‪#‎yogaworks‬ ‪#‎ytt‬ ‪#‎yogaworksytt‬
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2016-07-25
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“It’s a terrible thing, I think, in life to wait until you’re ready. I have this feeling now that actually no one is ever ready to do anything. There is almost no such thing as ready. There is only now.” (~Hugh Laurie) SIGN UP FOR OUR YOGA TEACHER TRAINING TODAY! FREE INFO SESSION 7/22 6-8PM. http://yogabalance.info/pages/YTT
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YOGA TEACHERS! Take your teaching to the next level! Our YogaWorks 300-hour* Yoga Teacher Training (*formerly called 500-hour YTT) will help you define who you are as a teacher and empower you to develop your own voice. Join us for our FREE Class and Info Session THIS WEEK on Friday, June 24, 6:00-8:00pm - sign up online at www.YogaBalance.info
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