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Courtney Bentley (COURTSTAR)
263 followers -
Fitness and Wellness Master, Owner of Star Systemz, Love Norman Bentley, Mother of 2 Shihs
Fitness and Wellness Master, Owner of Star Systemz, Love Norman Bentley, Mother of 2 Shihs

263 followers
About
Courtney's posts

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Suffer from Anxiety? Learn how to deal with it naturally with these tips!

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Fit Fierce and Fabulous Episode 002! We talk all things body image, body vanity, hormones and MORE take a listen and be sure to subscribe!

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Almost lighting my hair on fire? YUP..that happened!

Listen to my latest podcast episode and be sure to subscribe on Itunes to get your weekly dose of Fit Fierce and Fabulous!

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My hormones were uncontrollable, I couldn't handle my emotions or my life which is why I took a stance and made some drastic changes to my life!

Learn more here!

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Self Love for those of you who need a little #selflove in there daily routines!

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Lorna Jane and Courtney Bentley rock it out for the Share the Love Event!

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Just dropped my latest and greatest Bootycamp 2.0 program! Check it out!

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Dry brush your weekend off your body including those extra cocktails!
Learn more in this post!

#wellness #selflove

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Workout Playlist for those hard to get to the gym type days.. #motivationalmonday

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