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I did Stand Up this morning , and definitely need to do this more often, as my balance and core are not in sinc . 
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Have them in circles
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DDPYOGA, health, fitness, wellness, DVD, Diamond Dallas Page
An All-In-One Cardio, Strength and Flexibility Program that Includes a Nutrition Plan and an On-Line Community that Will Get You in the Best Shape of Your Life!

DDPYOGA is a brand new program that will get you in the best shape of your life. No weights, no treadmills, no gadgets, DDPYOGA is an all-in-one cardio, strength and flexibility program that puts ZERO impact on your body. This program not only will help you get in amazing shape, it will help you hold back the hands of time!

To help every single person achieve their personal fitness goals. Whether it's to lose hundreds of pounds, like Arthur and Dylan, or it's to get in great shape for bikini season, DDPYOGA is the program that meets you where you are and will help you meet your goals.

This Ain't Your Mama's Yoga!