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Eric Macknight
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New Member of the Saucony Hurricane Program
Feburary 29th ( Monday ): 5.5 miles (39:52) in the AM March 1st ( Tuesday ): 7 miles (50:40) in the AM. 3 (NT) in the PM before bowling. March 2nd ( Wednesday ): Shy of 6 miles (49:08) in the AM with Morgan. 7+ miles (50:18) in the PM. March 3rd ( Thursday ...

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February 22nd ( Monday ): Traveled in from Mass in the early AM. Swim with Renee and Addy in the PM. 4 miles in the late PM. February 23rd ( Tuesday ): 5 miles (36+) in the AM. Bowling in the PM. February 24th ( Wednesday ):
Snoozed multiple times and neve...

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Keene & USATF NE Indoor Championships
February 15th ( Monday ): 9 miles in the PM. February 16th ( Tuesday ): 7.5 miles in the AM with some snow. 5.5 miles in the PM. February 17th ( Wednesday ): 5 miles in the AM. 3 miles in the PM. February 18th ( Thursday ):
3 miles in the AM. Yoga class fo...

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Valentine's Day (Weekend of Singles)
February 1st ( Monday ): Long day of work. Day off. February 2nd ( Tuesday ): Just shy of 7 miles in the AM. 4++ in the PM. February 3rd ( Wednesday ): 4 in the AM. 5 in the PM. February 4th ( Thursday ): 3 in the AM. Short workout in the PM. 2 mile warmup....

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January (Indoor Track & Birthday)
December 28th ( Monday ): 8 miles (57:49) with Shaun Donegan in the trails at Luther Forest December 29th ( Tuesday ): 7 miles with my new Dion snowshoes at SPAC. December 30th ( Wednesday ): 4 miles in the AM solo. December 31st ( Thursday ): 8 miles on th...

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2015 Review
Yeah, I'm a few weeks late on this. Better late than never. I learned a whole bunch this past year: Two marathons in one calendar year - not my thing The winter season should be spent running less miles, but quality shouldn't suffer Racing myself into shape...

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Rhode Island Getaways
June 29th - July 5th: 55 miles June 29th (Monday): 7 miles (NT) June 30th (Tuesday): 8 miles (NT) July 1st (Wednesday): 7 total - 2 mile TT: 9:56 July 2nd (Thursday): 5 miles (NT) July 3rd (Friday): 4.5 miles (NT) July 4th (Saturday): Firecracker 4 miler - ...

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June (Month of Recovery)
June was spent attempting to bounce back from Vermont City Marathon. I ran the Route 50 Mile in Burnt Hills in 4:29 and felt like my heart was gonna pound out of my chest. We took it out hot and I suffered for second to Pete Rowell (worthy opponent and crui...

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VCM Marathon Cycle and Race Recap
Yeah its been a while since I've updated. Some people weren't sure I was still alive or worst - training for anything. The training cycle for VCM was a quality one, but made a couple amateur mistakes before the race and everything went south quick in the ra...
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