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BackFit Health + Spine
Chiropractor
Today 9:00 am – 1:00 pm, 3:00 – 6:00 pm
17 followers|121,483 views
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BackFit Health + Spine

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Don't start a diet with an expiration date. Focus on a lifestyle that will last forever.  Schedule a free weight loss consultation with one of our medical providers today.
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BackFit Health + Spine

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Give us a call to get exercises customized to your needs.
In this Work It Out, Boston video, Alexa Pozniak learns exercises to prevent lower back pain with Jamie Damon, Director of Performance at the Institute of Performance and Fitness in North Reading, Mass.
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BackFit Health + Spine

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I know I need an adjustment when _________. (Fill in the Blank)
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Proper running form will help to reduce back, neck, and shoulder pain.
Running is all about putting one foot in front of the other. Sounds easy enough, right? But if your running form is off, then you'll likely end up with aches, strains, and injuries that could keep you from lacing up your sneakers at all. Make sure to
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BackFit Health + Spine

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Have them in circles
17 people
BackFit Admin's profile photo
ALEX ARCE's profile photo
Jacob Hanson's profile photo
Eminent Spine LLC's profile photo
Aixa Goodrich's profile photo
Tami Berrelez's profile photo
Andrew Simon's profile photo
Melinda Broughton's profile photo
Sherl Houston's profile photo

BackFit Health + Spine

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Invest in your greatest asset, your health. What one thing will you do today that will make you healthier tomorrow?
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BackFit Health + Spine

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BackFit Health + Spine

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Stretching is essential to preventing injuries. Ask us about a custom stretching routine designed just for you.
STACK Expert Jim Carpentier prescribes a multi-muscle, full-body static stretching routine you can easily do in five minutes.
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BackFit Health + Spine

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Back pain myths busted! If you are suffering from back pain, give us a call.
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BackFit Health + Spine

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Did you know poor posture can cause a variety of symptoms?:

Chronic muscle tension
Headaches
Back pain and neck pain
Muscle fatigue
Restricted breathing

Ask us for tips on maintaining great posture!
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Contact Information
Map of the business location
2824 E Indian School Rd #5 Phoenix, AZ 85016
2824 East Indian School Road #5USArizonaPhoenix85016
(602) 840-0056backfithealth.com
Chiropractor, Physical Therapy Clinic
Chiropractor
Physical Therapy Clinic
Weight Loss Service
Medical Center
Pain Management Physician
Massage Therapist
Wellness Program
Today 9:00 am – 1:00 pm, 3:00 – 6:00 pm
Monday 9:00 am – 1:00 pm, 3:00 – 6:00 pmTuesday 3:00 – 6:00 pmWednesday 9:00 am – 1:00 pm, 3:00 – 6:00 pmThursday 3:00 – 6:00 pmFriday 9:00 am – 1:00 pm, 3:00 – 6:00 pmSaturday ClosedSunday Closed
BackFit Health + Spine was founded in 2002 and our commitment to individualized and integrated healthcare continues a decade later. We believe that when doctors work together, the patient experiences better and faster results.
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4.7
51 reviews
5 star
43 reviews
4 star
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3 star
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2 star
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1 star
3 reviews
"I also love the occasional massage from there talented massage therapist staff."
"I think backfit has a good program for people with chronic back problems."
16 reviewers
"Great service, great massage....definitely recommend and will go back."
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People
Have them in circles
17 people
BackFit Admin's profile photo
ALEX ARCE's profile photo
Jacob Hanson's profile photo
Eminent Spine LLC's profile photo
Aixa Goodrich's profile photo
Tami Berrelez's profile photo
Andrew Simon's profile photo
Melinda Broughton's profile photo
Sherl Houston's profile photo
All reviews
Nicole Lomibao's profile photo
Nicole Lomibao
2 weeks ago
Hi! The team at BackFit is AWESOME! Everyone is so welcoming and friendly. Friends and my whole family, including my kids, all attend BackFit and we feel so much better. Alicia, Veronica, Angela, Hannah, Joel, Dr. Yas and Dr. Jake are so flexible with scheduling and they're fun to be around also! We love catching up during our weekly appointments and I can say I truly consider them my friends! Can't say enough good things about this office!
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Paul Evans
a month ago
Simply the most kind, caring and professional practice that I have ever been to. I have been going to Backfit and Dr. Jacob Hansen for years and will never go anywhere else. They are great and take care of my pain. The medical staff are great, knowledgeable and really do care about their patients and not the bottom line. I trust them implicitly. Top notch all the way. Thank you Backfit!
Response from the owner - a month ago
Paul we truly value and appreciate you being part of our BackFit family. Thank you so much for the kind words.
michelle seyfert
in the last week
I LOVE LOVE LOVE this place! Not only is the staff professional and helpful, they are also a lot of fun and it shows that they genuinely care. Just plain AWESOME
Renee Aguilar's profile photo
Renee Aguilar
7 months ago
I've just started going to BackFit after getting a Living Social deal. So far everyone has been really nice and understanding, very flexible and easy to work with. They worked with my budget and my schedule, and take the time to explain everything I may have questions about. I've started regular treatment and hope for good things and measurable results!
Thad Shovlain
in the last week
I had been to several chiropractors searching for one that can give me results. I looked up Chiropractics in my area and found Backfit. Not only is the Doc great but they offer a comprehensive treatment program which include physical therapy, massage, and trigger point injections. Everyone there is always friendly and more than helpful. I feel grateful that I found Backfit and would recommend them to everyone.
Eileen Clontz
a week ago
I have had lower back pain for a few years and started at backfit about 2 months ago and my back is feeling a lot better and I have more energy due to not having to deal with the pain on a constant basis. I am not fond of chiropractors but the staff and Dr Jack have made my experience a great one. Everyone is very friendly and treat you like family. I would definitely recommend anyone who is needing a chiropractor.
Response from the owner - a week ago
Eileen we appreciate that you have trusted us to help you with all your chiropractic needs more than words can say. Thank you.
Victoria Mckenna
3 months ago
Best chiropractic ever! Everyone in the clinic is always so nice and they really work with you and your insurance to get you the best care possible. I highly recommend them!
Response from the owner - 2 weeks ago
Victoria. Thank you so much for being part of our phoenix family.
Cristian Gonzalez
2 weeks ago
people are very nice and try to have a conversation with you. I would highly recommend this chiropractor to anyone