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BackFit Health + Spine
Chiropractor
Today 9:00 am – 1:00 pm, 3:00 – 6:00 pm
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BackFit Health + Spine

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"There is no one giant step that does it, it's a lot of little steps." Peter A. Cohen
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BackFit Health + Spine

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Can an apple a day really keep the doctor away? Apples are high in flavonoids, fiber, and vitamin C. Include whole fruits and vegetables as part of your wellness plan.
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BackFit Health + Spine

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"There is no effect without a cause. Chiropractors adjust causes, others treat effects." B.J. Palmer, D.C., Ph.C.
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BackFit Health + Spine

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Invest in your greatest asset, your health. What one thing will you do today that will make you healthier tomorrow?
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BackFit Health + Spine

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Have them in circles
25 people
Healthy Wealthy Food's profile photo
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BackFit Health + Spine

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Good health depends on developing good habits. Don't "go on a diet", update your lifestyle. Talk to one of our doctors about our medically supervised weight loss program. Call 1-877-BACKFIT
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Share...6,83916224When most of us think about seeing our chiropractor, we think about getting help with back pain or some other kind of musculoskeletal problem. But did you know that chiropractic is also a great way to improve your general health and wellness? The core concept of chiropractic is to restore the function of your nervous…
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BackFit Health + Spine

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Don't start a diet with an expiration date. Focus on a lifestyle that will last forever.  Schedule a free weight loss consultation with one of our medical providers today.
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Give us a call to get exercises customized to your needs.
In this Work It Out, Boston video, Alexa Pozniak learns exercises to prevent lower back pain with Jamie Damon, Director of Performance at the Institute of Performance and Fitness in North Reading, Mass.
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BackFit Health + Spine

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I know I need an adjustment when _________. (Fill in the Blank)
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Contact Information
Map of the business location
2824 E Indian School Rd #5 Phoenix, AZ 85016
2824 East Indian School Road #5USArizonaPhoenix85016
(602) 840-0056backfithealth.com
Chiropractor, Physical Therapy Clinic
Chiropractor
Physical Therapy Clinic
Weight Loss Service
Wellness Program
Today 9:00 am – 1:00 pm, 3:00 – 6:00 pm
Monday 9:00 am – 1:00 pm, 3:00 – 6:00 pmTuesday 3:00 – 6:00 pmWednesday 9:00 am – 1:00 pm, 3:00 – 6:00 pmThursday 3:00 – 6:00 pmFriday 9:00 am – 1:00 pm, 3:00 – 6:00 pmSaturday ClosedSunday Closed
BackFit Health + Spine in Phoenix, AZ was founded in 2002 and our commitment to individualized and integrated healthcare continues a decade later. We believe that when doctors work together, the patient experiences better and faster results.
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4.7
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"I also love the occasional massage from there talented massage therapist staff."
"I feel grateful that I found Backfit and would recommend them to everyone."
"I looked up Chiropractics in my area and found Backfit."
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People
Have them in circles
25 people
Healthy Wealthy Food's profile photo
Aixa Goodrich's profile photo
Christine Ayala's profile photo
Amber Schlaefer's profile photo
Bridget M Jackson's profile photo
ALEX ARCE's profile photo
Nely Alvarez's profile photo
Jacob Hanson's profile photo
Shabnam Hayati's profile photo
All reviews
Nicole Lomibao's profile photo
Nicole Lomibao
2 months ago
Hi! The team at BackFit is AWESOME! Everyone is so welcoming and friendly. Friends and my whole family, including my kids, all attend BackFit and we feel so much better. Alicia, Veronica, Angela, Hannah, Joel, Dr. Yas and Dr. Jake are so flexible with scheduling and they're fun to be around also! We love catching up during our weekly appointments and I can say I truly consider them my friends! Can't say enough good things about this office!
Response from the owner - a month ago
Team BackFit thanks you for your kind works Nicole.
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David Vu
a month ago
I came to Backfit with a lot of pain especially in my neck and back and I have been to a few different chiropractors throughout the valley, BUT none are as professional, kind and helpful as this one. Best of all they have a nurse practitioner and 2 AMAZING massage therapist Joel and Jackie on site. I'm a regular member at Massage Envy and I prefer these therapist over any of the that I've had at any Massage Envy locations . The front desk staff and recptionist Alicia and Veronica are top notch when it comes to friendliness, professionalism and positive attitudes I could be having a horrible day and walking into Back fit Chiro really brings a smile to my face and it's not just because I'm getting healed and adjusfed. The terapist personel are great to work with especially Angela. I've been to many therapist before for many other issues that have to do with injury and by far Angela knows exactly what she's doing. I've had hip issues, I've had shoulder issues and she always has the answer to help in my recovery faster, and couldn't ask for more. Not to mention if you want a good workout she'll work you alright.. while correcting your issues at the same time. The two doctors on site Dr Jacob and Dr Yaz are knowledgeable friendly and show true sincerity when it comes to my health. My back and neck is seeing unbelievable results and I see a HUGE improvement.
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Kelli Gentile
a week ago
Dr. Jake, Dr. Yas and the whole crew at Backfit Health and Spine are just WONDERFUL! They go above and beyond to work with my busy schedule. I highly recommend then to anyone looking for competent chiropractic care.
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Paul Evans
3 months ago
Simply the most kind, caring and professional practice that I have ever been to. I have been going to Backfit and Dr. Jacob Hansen for years and will never go anywhere else. They are great and take care of my pain. The medical staff are great, knowledgeable and really do care about their patients and not the bottom line. I trust them implicitly. Top notch all the way. Thank you Backfit!
Response from the owner - 3 months ago
Paul we truly value and appreciate you being part of our BackFit family. Thank you so much for the kind words.
Patrick Blackburn
a month ago
Far and away the best chiropractor/physical therapy/sports massage office in Phoenix. I have been going for four years and don't think I could be happier. I have seen several college and pro athletes in the Indian School location--if someone's career is based on a quick and appropriate recovery, I absolutely trust who they choose to accomplish this. Everyone there is very nice, knowledgable, and supportive. I go for injury rehab and for maintenance, and would never consider going anywhere else. Highly recommended!
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Response from the owner - a month ago
Thank you Patrick. That means a lot to us.
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Juan Poland
a month ago
Since 2002, I have been struggling with lower back issues. I have been to several Chiropractors (some good and some bad). I heard about BackFit at a home and garden show in 2011. I said, "what the heck, I'll try it out." That was the best decision I made! The doctors at BackFit Health & Spine take the time to listen and truly care about their patients. The admin staff and physical therapist are very friendly and professional. Thank you Dr. Jake, Dr. Yas, Alicia, Veronica, Angela, and the rest of the BackFit Health & Spine crew!
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Thad Shovlain
2 months ago
I had been to several chiropractors searching for one that can give me results. I looked up Chiropractics in my area and found Backfit. Not only is the Doc great but they offer a comprehensive treatment program which include physical therapy, massage, and trigger point injections. Everyone there is always friendly and more than helpful. I feel grateful that I found Backfit and would recommend them to everyone.
Response from the owner - a month ago
Thad, we appreciate the recommendation more than you know Sir. Thank you!
Eileen Clontz
2 months ago
I have had lower back pain for a few years and started at backfit about 2 months ago and my back is feeling a lot better and I have more energy due to not having to deal with the pain on a constant basis. I am not fond of chiropractors but the staff and Dr Jack have made my experience a great one. Everyone is very friendly and treat you like family. I would definitely recommend anyone who is needing a chiropractor.
Response from the owner - 2 months ago
Eileen we appreciate that you have trusted us to help you with all your chiropractic needs more than words can say. Thank you.