I LOVE WHAT CHALENE JOHNSON SAYS ABOUT HER NEW PROGRAM - PIYO! "I created PiYo to meet a need... my own need! I was falling apart, literally! Injury after injury, I thought my body was starting to break down. I felt uncomfortable in most yoga classes because I wanted to move more and the music left me uninspired. I often was the least flexible and I found myself wanting big sweat, dynamic movement. I loved the long flexible lines from Pilates, but the grace and small controlled movements left me longing for more. I needed flexibility and even on the days I was doing yoga or pilates I felt like I had to do an extra cardio or strength workout. I was frustrated but I knew I needed flexibility and better core strength. I needed a solution."
—Chalene Johnson, creator of PiYo
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