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Kari Harding
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6 followers
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When I first thought of resteaurants,  I didn’t particularly know where it would lead. Normally I write articles about what we should be doing to protect our health. However, it has occurred to me that many American’s misunderstand what “healthy” truly…
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I am embarrassed to admit, but I will. My mom gave me a doctor’s name about a month ago.  A doctor who knew what it meant to control your eating. To eliminate certain health issues. Simply by eating right! At the time, I was excited. Ready. Ready to make…
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I am embarrassed to admit, but I will anyway, my mom gave me a doctor’s name about a month ago.  Dr. Richard Becker to be exact. When she gave me the name I was excited. Ready. Ready to make some changes in my life. I’d had enough. But, isn’t that how we…
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  Over the past weekend I watched a great video on Facebook. The name was, 3 Worst Foods for Digestion by Dr. Amy Lee. What if I told you that you could get your life back? Finally lose that pesky weight that wont come off. Obtain better health and start…
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Over the weekend Breezy and I tried a new recipe.  I found it on Pinterest from Chelsea’s Messy Apron. A healthy brownie. What is better than that? The recipe is called, The Best Healthier Brownies.” In the past, we’ve made brownies from flour and…
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Ever wondered if you were the type of person who is afraid of success? For sure, I am. If there ever was a type, I’d be it. The one in self sabotage mode! I’m absolutely one of those annoying people who does way too much research before making decisions.…
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Let’s be honest. We all LOVE to treat ourselves. Especially when it comes to stress, over tiredness or any other of the myriad of causes we encounter on a daily basis.  We want the treat. We deserve the treat. My favorite thing about baking at home is the…
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