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Plateau Foot & Ankle Clinic
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215 followers
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Plateau Foot & Ankle Clinic's posts

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The damaged nerves and poor blood circulation that often accompany elevated blood sugar ensure that there is no such thing as a minor cut, scrape, bump, or bruise on the foot when you have diabetes.

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Stretching periodically during and after exercise is appropriate, especially in cold weather, to keep muscles warm.

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Whether you were born with flat feet or you acquired fallen arches over time, if your flat feet are causing you pain or interfering with your day to day activities, visit Howard Schaengold, DPM.

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Annual examinations by your podiatrist are also vital for anyone with diabetes. A podiatrist can provide a more thorough exam and detect any signs of changes, such as broken skin or ulcers that can be detrimental to the health of your feet and body.

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They're a waistline-friendly snack known to boost heart health. Here are a few surprising facts about almonds.

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If you suffer from foot odor, rest assured that simple lifestyle changes and improved personal hygiene can help reduce and eliminate the smell.

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Often patients with ankle instability can be treated without surgery by strengthening the muscles that control the ankle joint; avoiding and or limiting high impact activities; and using a supportive brace to decrease the risk of recurrent ankle sprains.

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One of the most common foot problems that occur during pregnancy is swelling, or edema, which results from the extra accumulation of blood.

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Two types of orthotics for athletes are generally used: those that provide general cushioning and support and those that try to compensate for faulty mechanics in the foot.
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