Profile

Cover photo
Samir Safi
Works at Intuit Inc.
Lives in Fremont, CA
44 followers|120,358 views
AboutPostsPhotosYouTube

Stream

Samir Safi

Shared publicly  - 
 
 
Best Juicing Recipes To Help You Lose Weight

Juicing is the fastest and tastiest way to get all those healthy vitamins, minerals, antioxidants and enzymes that our modern diets are lacking. If you are looking to lose weight then try our juicing recipes for weight loss.

They are highly nutritious, taste great and will help you shed the pounds in no time at all. In fact, many people have lost as much as 20 pounds in just two weeks of juicing!

One of the main benefits of juicing is that liquid puts very little stress on your digestive system. This means you have more energy, feel great and have a super healthy diet at the same time.

Juicing also allows you to consume much more fruit and vegetables (but be careful of putting too much fruit in your diet) than you would typically do in a regular diet. It also helps to suppress hunger pangs, which mean you can avoid succumbing to unhealthy foods that go straight to your waistline.

1. Power Punch

It’s a powerful drink with minerals, vitamins and has a delicious tang to it from the pineapple and lime.

Ingredients:

A third of a pineapple
half a cucumber
Spinach (1 handful)
2 apples
The juice of 2 fresh limes
Ice


Preparation:

Juice the lime separately in a citrus juicer and pour it into your collection jar with the ice.

Cut up the pineapple and apples so they are small enough to fit through your juicer's feeder.

Juice all the Ingredients, stir and drink immediately.


2. Crunch Fest

The sweetness of the orange and carrots and lots of healthy vegetables

Ingredients:

2 Oranges
2 Carrots
1/4 head of Lettuce
1 Celery stick
1/4 head of Cabbage
2 large branches of Broccoli


Preparation:

Use a citrus juicer for the oranges and add it to the collection jar with the ice.

Run the carrots, celery, cabbage and lettuce through the juicer

Stir to blend well and enjoy


3. The Toxin Killer

To cleanse your system of toxins and combat free radicals, is a juice with antioxidants.


Ingredients:

3 Apples
1 stick of Celery
Half a Cucumber
Spinach (1 handful)
Lettuce (1 handful)
Ice


Preparation:

Peel the apples and the cucumber

Drop them into the juicer with the lettuce and spinach

Add ice and blend it for a minute or so

Drink nice and cold


4. The Green Machine

Rich in antioxidants, quite low in calories and full of green power from chlorophyll

Ingredients:

2 Carrots
1 Cucumber
Parsley (1 small bunch)
Chard ( 1/2 bunch)
Spinach ( 1/2 bunch)
Kale ( 1 Bunch)
Celery
The juice of a Lime


Preparation:

Squeeze the lime first and pour the juice into the collection jar with a few ice cubes

Juice the greens in tightly packed balls in between the harder carrots, cucumber and celery

Mix it up and slowly sip while the ice melts


4. Fruity Blast

When you’re low on energy, you should just drink this juice is very nutritious and sweet


Ingredients:

2 Apples
A third of a pineapple
2 kiwi fruits
2 nectarines


Preparation:

Remove the stones from the nectarines and the skin from the pineapple

Cop up the pineapple and apples until they easily fit through your juicer

Add ice, mix well and drink straight away.
1
Add a comment...

Samir Safi

Shared publicly  - 
 
 
GIF Tuesday It's a day in the Arctic Summer when the sun never sets. 

In the UK, during winter we call it "the fabled day star" #madeupfact  

Some sun related videos for you:
http://bit.ly/1dfVQvS
http://bit.ly/1blVxRa
http://bit.ly/M8tLfs

#gif   #gifs   #sun  
1
Add a comment...

Samir Safi

Shared publicly  - 
1
Samir Safi's profile photoErwin Supriyatna's profile photo
2 comments
 
Dude every screen will become a touch screen :)
Add a comment...

Samir Safi

Shared publicly  - 
1
Add a comment...

Samir Safi

Shared publicly  - 
1
Add a comment...

Samir Safi

Shared publicly  - 
 
Awesome execution of data visualization
1
Add a comment...
In his circles
63 people
Have him in circles
44 people
Excel R. Florendia's profile photo
Stephanie Yang's profile photo
I Nengah Januartha's profile photo
Son Dao's profile photo
Sadr Lufti Mufreni's profile photo
Hernando Ramsis's profile photo
Jeff Albrecht's profile photo

Samir Safi

commented on a video on YouTube.
Shared publicly  - 
 
OMG!!! These guys are smokin!
1
Add a comment...

Samir Safi

Shared publicly  - 
 
 
If you are lucky enough to have it, then money is like manure. It might sound like I’m full of sh*t, but hear me out! If you let money pile up, it starts to stink. But if you spread it around then it can do a lot of good. http://virg.in/ymi
1
Add a comment...

Samir Safi

Shared publicly  - 
 
Inspirational!
 
This is one of the SADDEST stories ever told in Hollywood. His name is Sylvestar Stallone. One of the BIGGEST and Most famous American Movie superstars. Back in the day,Stallone was a struggling actor in every definition. At some point,he got so broke that he stole his wife's jewellery and sold it. Things got so bad that he even ended up homeless. Yes,he slept at the New York bus station for 3 days. Unable to pay rent or afford food. His lowest point came when he tried to sell his dog at the liquor store to any stranger. He didnt have money to feed the dog anymore. He sold it at $25 only. He says he walked away crying. 

Two weeks later,he saw a boxing match between Mohammed Ali and Chuck Wepner and that match gave him the inspiration to write the script for the famous movie,ROCKY. He wrote the script for 20 hours! He tried to sell it and got an offer for $125,000 for the script. But he had just ONE REQUEST. He wanted to STAR in  the movie. He wanted to be the MAIN ACTOR. Rocky himself. But the studio said NO. They wanted a REAL STAR.

They said he "Looked funny and talked funny". He left with his script. Afew weeks later,the studio offered him $250,000 for the script. He refused. They even offered $350,000. He still refused. They wanted his movie. But NOT him. He said NO. He had to be IN THAT MOVIE.

After a while,the studio agreed,gave him $35,000 for the script and let him star in it! The rest is history! The movie won Best Picture,Best Directing and Best Film Editing at the prestigious Oscar Awards. He was even nominated for BEST ACTOR! The Movie ROCKY was even inducted into the American National Film Registry as one of the greatest movies ever!

And do You know the first thing he bought with the $35,000? THE DOG HE SOLD. Yes,Stallone LOVED HIS DOG SO MUCH that he stood at the liquor store for 3 days waiting for the man he sold his dog to. And on the 3rd day,he saw the man coming with the dog. Stallone explained why he sold the dog and begged for the dog back. The man refused. Stallone offered him $100. The man refused. He offered him $500. And the guy refused. Yes,he refused even $1000. And,Believe it or Not, Stallone had to pay $15,000 for the same,same dog he sold at $25 only! And he finally got his dog back!

And today,the same Stallone who slept in the streets and sold his dog JUST BECAUSE he couldn't even feed it anymore,is one of the GREATEST Movie Stars who ever walked the Earth!

Being broke is BAD. Really BAD. Have You ever had a dream? A wonderful dream? But You are too broke to implement it? Too tiny to do it? Too small to accomplish it? Damn! I've been there too many times!

Life is tough. Opportunities will pass you by,just because you are a
NOBODY. People will want your products but NOT YOU. Its a tough
world. If you aint already famous,or rich or "connected",You will find it rough.

Doors will be shut on You. People will steal your glory and crash your hopes.You will push and push. And yet NOTHING WILL HAPPEN.

And then your hopes will be crashed.You will be broke. Damn broke. You will do odd jobs for survival. You will be unable to feed yourself. And Yes,you may end up sleeping in the streets.

It happens. Yes,it does.

BUT NEVER LET THEM CRUSH THAT DREAM. Whatever happens to
You,Keep Dreaming. Even when they crush your hopes, Keep Dreaming. Even when they turn you away,Keep Dreaming. Even when they shut you down,Keep Dreaming.

NO ONE KNOWS WHAT YOU ARE CAPABLE OF EXCEPT YOURSELF! People will judge You by HOW you look. And by WHAT You have.
But please, Fight on! Fight for Your place in history. Fight for your glory. NEVER EVER GIVE UP!

Even if it means selling all your clothes and sleeping with the dogs,ITS OKAY! But AS LONG AS YOU ARE STILL ALIVE,Your STORY IS NOT OVER. TRUST ME.

Keep Up the Fight. Keep your dreams and hope alive.

#Inspire #Inspiration #Positive #PositiveButterflyEffect #Motivation
1
Add a comment...

Samir Safi

Shared publicly  - 
1
Add a comment...

Samir Safi

Shared publicly  - 
 
Touring Big Sur
1
rommie stair's profile photo
 
Keep a bucket of water close by. 
Add a comment...
People
In his circles
63 people
Have him in circles
44 people
Excel R. Florendia's profile photo
Stephanie Yang's profile photo
I Nengah Januartha's profile photo
Son Dao's profile photo
Sadr Lufti Mufreni's profile photo
Hernando Ramsis's profile photo
Jeff Albrecht's profile photo
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Fremont, CA
Links
YouTube
Work
Occupation
UX Designer
Employment
  • Intuit Inc.
    Sr Mobile Interaction Designer, 20013 - present
Basic Information
Gender
Male