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Tacey B
34 followers -
Certified Personal Trainer and Nutrition Specialist
Certified Personal Trainer and Nutrition Specialist

34 followers
About
Tacey B's posts

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Signing Off
I think it's pretty clear that I have lost my passion for writing this blog. Don't misunderstand me.  I am still passionate about wanting to encourage women to choose to age naturally, without artificial and cosmetic enhancements but writing the blog has go...

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Quilting and random stuff
I got it finished and I love it with every fiber of my being.  Dramatic but true.  I don't exactly know why, either.  I think it's because it looks so retro. Whatever it is, this quilt speaks to me.   I decided to get creative with the quilting on this one....

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Check out The Living Room
My Friend Jodi Robinson is one of the hosts of a wonderful, funny, enlightening internet radio show called From The Living Room. She recently highlighted my last blog post on their FaceBook page.  Be sure to check out their page and their website .  You'll ...

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Charity work, scrappy quilts and homemade pop tarts.
Ever since I lost my weight and started to eat cleaner, I've been intrigued with the idea of buying less processed food and making more of our food from scratch.  A few weeks ago this magazine caught my eye and I decided to have fun experimenting with some ...

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Revolutionary
There are two reasons it's been so long between posts. One, getting my yoga teaching certification took up much more of my energy than I anticipated.  Hence, I just had to let some things go for a while.  However, since my graduation in June, I'm feeling mu...

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Writers Block
I was going to make excuses but I won't.  A lot has been going on, but I don't know if that's the problem.  I'll just be blunt.  I haven't felt like blogging.  I've been tired...really, really tired. It's been two and a half months of: repeated kidney stone...

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Showing up and getting real
One of the assignments we were given during my last yoga certification weekend was to figure out what we wanted to bring to the mat as a teacher.  We called it our "stand" and we had to edit it down to a single statement elevator pitch.  This wasn't an easy...
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