Profile cover photo
Profile photo
Johan Jaramillo
11 followers
11 followers
About
Posts

Post has attachment
Add a comment...

Post has attachment
Motivation
Motivation
mytrainingadaptations.com
Add a comment...

Post has attachment
Do you need help, to improve your golf swing?
Here you can find helpful tips!


#golf #golfing #golfcourse #golfswing #golfscores
Add a comment...

Post has attachment
Have you struggled with your marathon running? Switch to training "The 9-Miler Way".


#marathon #running #sports #fitness #finishline
Add a comment...

Post has shared content

Post has shared content
Add a comment...

Post has shared content
Add a comment...

Post has shared content
Nutrition for beginners
Nutrition for beginners
blog.mytrainingadaptations.com
Add a comment...

Post has shared content
Goal setting is the development of an action plan. Designed to support and motivate you in the process of achieving your goals.
For more information, read the article below.
#athlete #calisthenics #fitness #fitnessgoals #focus #goals #gym #health #healthy #healthyliving #improvement #skills #sport #success #successful #training #workout #nolimits #mytrainingadaptations
Goal setting in training
Goal setting in training
blog.mytrainingadaptations.com
Add a comment...

Post has shared content
We all have different reasons to workout/learn healthy habits.

Some of us want to:

Get energy
Lose weight
Gain muscle
Relaxation
Develop a skill

What's your reason to workout/learn healthy habits?

If you have other reasons or suggestions please leave a comment
#athlete #calisthenics #fitness #fitnessgoals #focus #goals #gym #health #healthy #healthyliving #improvement #skills #sport #success #successful #training #workout #nolimits #mytrainingadaptations
-
votes visible to Public
Poll option image
0%
Gain muscle
Poll option image
33%
Lose weight
Poll option image
0%
Relaxation
Poll option image
33%
Develop a skill
Poll option image
33%
Get energy
Add a comment...
Wait while more posts are being loaded