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Elarmo Fitness
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Personal Training, Group Fitness, Boot Camps, Corporate Health & Wellness Programs
Personal Training, Group Fitness, Boot Camps, Corporate Health & Wellness Programs

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Elarmo Fitness's posts

You can lead a horse to water but you can't make him drink.

Can you name the movie Christian Slater starred in featuring Tony Hawk as a skateboarding @pizzahut delivery driver?

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Would anyone be interested in this? Experience - Interactive Fitness - Expresso and CyberCycle Exercise Bikes http://ow.ly/wwgHw

Happy Birthday Yogi Berra of @mlb, Filipe Alou of @mlb, George Karl of @nba and Jim Furyk of @pga (With which team did Yogi Berra play?)

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Happy Birthday Tony Hawk ‘Tony Hawk: Rad Science’ takes flight at Lawrence Hall of Science http://ow.ly/wwfSB

Today in sports: Who can name the first woman to swim non-stop from Cuba to Florida in 1997?

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Here are some more stretching techniques we found on the web
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Stretching in the morning helps circulation, digestion, and helps with back pain.
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