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Desiree Nielsen RD
80 followers -
Registered Dietitian who believes in living life unprocessed.
Registered Dietitian who believes in living life unprocessed.

80 followers
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Desiree Nielsen RD's posts

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Should you be gluten free? I weigh in & help you get #glutenfree & healthy for @readersdigestca. http://ow.ly/uUnE6 #nutrition #eatwhole

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My latest on One Green Planet: why we need to take down the nutritionism a notch and remember to enjoy eating.

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Even I, the dietitian, can get a bit weary of all this nutrition debate. Paleo! Vegan! Carbs are evil…no, dairy is! It seems that in order for the way WE eat to be right, someone else has to be VERY, VERY wrong. A better approach? Recognizing that our bodies are unique and that there are 7 billion optimum diets for 7 billion people (as long as they include lots of veggies!). Here are my thoughts on why there is no such thing as the perfect eater. http://ow.ly/tXjLY #nutrition    #unjunkyourdiet  

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As if you needed more reasons to #quitsugar, how about protecting your ticker? #nutrition

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I was thrilled to chat with +Clayton Morris on his brand new nutrition podcast…be sure to check it out! #glutenfree   #antiinflammatory  

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Vega smoothies are always a home run! 
Nutrients Over Numbers: Cucumber, Kale, & Lime Smoothie
Get the Recipe: http://bit.ly/1bJq71y
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DYK that February is #applemonth here in BC? Don't overlook the humble apple: affordable, available and packed full of fibre and #antiinflammatory phytochemicals, they deserve a place on the daily menu. My favourite tips, fun facts, #recipes for enjoying apples are on the blog today… http://ow.ly/tehsG 

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My latest post for Canadian Grocer is up…talking about the new juicing revolution. #juicing   #nutrition  

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My book, UnJunk Your Diet, is now up for presale on Barnes and Noble! #antiinflammatory   #nutrition  
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