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Brittany Wingfield
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Brittany's posts

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How often do you give yourself a pat on the back for everything that you have accomplished? Often times, unless we have accomplished something grand, we do not feel like it was worthy of recognition. Sometimes taking a moment to recognize what we have made it through means a lot! Maybe it's getting out of bed, because you struggle with depression, maybe your job is hard and you survived the work day. Whatever it may be for you, take a moment and tell yourself "good job" or "you did it!" 
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Have you thought about pursuing therapy, but you are hesitant because you are not sure if it is a safe and confidential place? Do you often wonder if Family/Friends will find out about you being in Therapy? Read my most recent blog that is provided to you as a resource as to what actually remains confidential.

http://www.nurturedheartscounseling.com/blog/is-what-your-saying-to-your-therapist-staying-with-your-therapist

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Fear is powerful and can take over our life if we let it. Are you limited by fears?
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Can you relate to this? Do you strive for perfection because "good enough" just doesn't cut it for you? How much does this fear run your life? #counseling #nurturedhearts #fear #perfectionism #goodenough #atelophobia 
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Change is one of the scariest things that we can face in life, and often something that many people avoid. Read my most current blog on change and why it can be worth it.

http://www.nurturedheartscounseling.com/blog/change-is-not-easy
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What area of your life could you be better at offering yourself more grace? 
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Does life continue to throw you curve balls? Is the grief that you are experiencing too much to carry alone? Has your relationship hit rock bottom? If so, schedule a session today. It's simple and easy and you can do it online right now! Brittany-Wingfield.clientsecure.me
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What are you most looking forward to, now that Summer is here? 
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Happy Father's Day to all of the dads! I hope you were absolutely celebrated and loved today.

Maybe today was difficult for you, because your father is no longer with us, or because you as a father have lost a child. If so, my heart is with you today.
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