Profile cover photo
Profile photo
Claudia Gundotra
412 followers
412 followers
About
Claudia's posts

Post has shared content
Very exciting...
Don’t 4get! Tomorrow is my LIVE #DailyDose +Google+ Hangout. Tune-in at 7:30PM ET sharp! www.gplus.to/DailyDose 
Photo

Post has shared content
Love these tips -  especially on a Monday morning when I'm coming up with excuses. :)
A little fitness tip for that Sunday workout I know you won't phone in ;) 
In order to shed fat you have to burn calories and the best way to do that is get your heart rate up when training. Try to workout at 85% of your Maximum Heart Rate. You can figure out your maximum heart rate by subtracting your age from 220. For example: I am 38.
220-38 = 182 .85 x 182 = 154.7. This means that I want my heart to beat around 155 times a minute when I am training in order to get the best results.

Post has attachment
Jimmy Fallon is an amazing entertainer! Nice treat for all those Springsteen fans.

Post has shared content
Very cute dance routine... in a grocery store 
Happy Sunday! Here’s a choreographed color-bomb of cuteness to brighten your day.

Post has shared content
Have to get me some pysillium husk capsules :)
Here's a simple, silly, and yet extremely effective tip to keep you from over indulging. Sometimes when we are dieting our bodies go through periods of insatiable hunger. You know that feeling when no matter what you eat you are still hungry? It can be really frustrating. Try a fiber supplement like psyillium husk capsules. When you take these with a bunch of water the psyillium expands in your tummy helping to literally fill you up and curb appetite. Plus, it’s calorie free and helps to clear you out. Literally.

Post has shared content
She makes it look so easy.
Do you know how to properly fold a T-shirt?

Learn How:

Post has shared content
Great suggestions.
How to Train Your Brain and Boost Your Memory Like a USA Memory Champion
By Melanie Pinola, +Lifehacker

Here's a little secret you might never have guessed: The people who can accomplish incredible mnemonic feats like memorizing the order of a shuffled deck of cards or hundreds of random numbers in minutes don't have photographic memories. They have normal brains like you and, yes, me. This past weekend I competed in the 15th annual USA Memory Championship—an olympiad of sorts where "mental athletes" test their power of recall. Lucky for me, I learned a few tricks from the reigning champ for the second year in a row, Nelson Dellis. Here are the techniques Nelson taught me that you can start incorporating into your everyday life to make your memory stronger.

Read more: http://goo.gl/Q3c2A
Photo

Post has shared content
Very exciting.
In August, we took our Street View cameras and crew down to the Amazon Basin. By trike and by boat, the Street View team shot more than 50,000 still photos. We've stitched these photos together to create immersive, 360-degree panoramic views of the Amazon that are now available on the Street View feature on +Google Maps. Below is a video on how we brought the Amazon to your browser, and you can read the blog post for more information: http://goo.gl/lFXsm.

Post has shared content
This is hilarious!

Post has shared content
The look on the poor dog's face says it all!
Wait while more posts are being loaded