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Patrick Lynch
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55 followers
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Ten different ways to incorporate fruits and vegetables
It's possible to fit vegetables and fruits into any budget.   Making nutritious choices does not have to  hurt your wallet.  Getting enough of these foods promotes health and can reduce your risk of certain diseases.  There   are many low-cost ways to meet ...

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On the road and need to strech your food dollars?
Fast food  How much food can you get from a fast food restaurant with just $5?  I chose what to order based on what 1) had a high caloric content, because it's important to be, like, all full of energy after eating cheeseburgers, 2) tasted not-bad, and 3) w...

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What you can eat for $5
I'm hungry, I'm lazy, I just want to throw some kind of flavorful sauce or garnish to whatever I am going to buy with the five dollars I have in my pocket. Keep in mind I have not even left the couch yet. Upon Google searching " What food can you buy with $...

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Streching food dollars
 How can you save yourself money on food dollars If you are like me, the biggest thing you can do is stop going out to restaurants as much and learn to satisfy late night cravings at home.  Its a good idea to start a budget: For a week, track your spending ...

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Frozen Pizza.
As a professional I shudder at the making of the amazing-ness of frozen pizza. Pre heat oven to whatever, pop it in the oven , forget about for fifteen minutes. Pull it out, let it cool. Feed your self. Boom, done. As a college student and a budget lover, f...

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Egg, Huevo, Oeuf, Uovo, Ei
Chef toques have 100 pleats.  Why?  There are 100 ways to cook an egg  They are usually inexpensive in the grocery store; ranging from $.08 to $.15 a piece and have I mean seriously, off the top of my head: scrambled,baked, poached, boiled, pan fried, sunny...

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I love math.
Since I have been enrolled in culinary school, I have spent way too much time learning these formulas to  recite  off the top of my head or quickly convert something without writing. This has made me look smart and kept the work flow going at a steady pace....

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I love math.
Since I have been enrolled in culinary school, I have spent way too much time learning these formulas to  recite  off the top of my head or quickly convert something without writing. This has made me look smart and kept the work flow going at a steady pace....

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The importance of flour.
If you are following the new fad of gluten-free dieting or if you have Celiac's Disease, this post is not for you.  Hard Red Winter Wheat grains dried and ground makes up 70-80% of all flour production in the United States . Most of it is turned to the All ...

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The importance of flour.
If you are following the new fad of gluten-free dieting or if you have Celiac's Disease, this post is not for you.  Hard Red Winter Wheat grains dried and ground makes up 70-80% of all flour production in the United States . Most of it is turned to the All ...
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