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Libby Thompson
Is Life Getting a little too wild? All You Can be - Psychology Services
Is Life Getting a little too wild? All You Can be - Psychology Services
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Can Yoga Help People With Generalized Anxiety Disorder?

The research focuses on the effects of yoga on three people with the disorder and whether or not yoga could be helpful and serve as an alternative or additional treatment option.

The research is in International Journal of Yoga Therapy. (full access paywall)

#yoga #anxiety

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Music Therapy Can Reduce Depression in Children and Teens

Researchers at Bournemouth University and Queen’s University Belfast have discovered that music therapy reduces depression in children and adolescents with behavioural and emotional problems.

The research is in Journal of Child Psychology and Psychiatry. (full open access)
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