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Javier Gutierrez
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Tools blame tools...
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wow lol but cool :P
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Take 8 minutes to watch:
Insulin vs Leptin in diet.
 
Take 8 minutes out of your day and PLEASE watch this video. I cannot stress how important the understanding of this relationship is

If you want to understand why many diets don't work and the science behind HOW obesity works, watch this video.  You'll learn something. The reasoning behind this video is why diets like Paleo work.

I can verify pretty much every claim he makes with my biochemistry syllabi (VERY rare for a video like this to actually make real claims) and he presents the information in a way that is very easy to understand.

One thing he fails to mention is that sugars and such (breads included) increase blood glucose  which upregulates insulin. (keep that fact in mind when you get towards the end of the video)

The Skinny on Obesity (Ep. 3): Hunger and Hormones- A Vicious Cycle
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No sugar works with as long as the "ifs" are managed right.
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The cure...?!
Honey + Cinnamon.
 
Cinnamon and Honey; Bet the drug companies won't like this one getting around

◄ More ►  http://yesiknowthat.com/

Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without side effects for any kind of diseases.
Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, apply it on bread instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, when they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses.

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from its root.
GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals

INFLUENZA: A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.

WEIGHT LOSS:Daily in the morning one half hour before
breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!
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Javier Gutierrez

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Coffee can make you a pleasant person...
 
Cool Morning Mug
Designer Damion O'Sullivan really understands those of us who need time to wake up in the mornings. When cold, his morning mug displays a sleeping face white on black. As you pour in the hot coffee (or tea), the mug awakens to greet you. What a way to start the day !

+I Can't Believe It  ( via http://goo.gl/ZDaPd )
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Film Festivity...
 
The Unofficial Google+ Film Festival is an interactive, international, online short film festival featuring some of the best short films out there.

By using some of the tools of Google+ like Hangouts On Air, as well as the easy of the internet, we are able to bring the film festival experience to your living room or computer.  You will be able to interact directly with the filmmakers and participate as if you were actually sitting in a theater.

Join us Sat. Dec. 1, 2012 at 8:00 pm E.S.T (GMT -5) for our second annual film festival.  This event is FREE to anyone who wants to attend.

To submit your films, more information, or ways you can get involved, please visit
http://blindlylefilms.com/films/unofficial-google-film-festival-2012/

Please share this event and help make this one of the most exciting events on Google+ (and beyond).

Thank you,
+Adam J. Cohen 
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Falkirk Wheel in Scotland
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wow...this is friggin cool!
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Harlem Shake v666.
Please add unique ones worth watching.
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I'm Nigthwing ... bitch.
 
Calling all Nightwing fans

A local Vegas production company is kicking off a web series revolving around Nightwing.  Check out some of their videos, and their kickstarter project.

http://www.kickstarter.com/projects/451006238/nightwing-the-series
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Jungle music (drum & bass) explained. Lengthy video, butit provides a great point of copyrights versus public domain and man's progress.
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A teacher admits what he makes...
 
If anything should ever get a spot on What's Hot, it's this video.  
It made me laugh and cry at the same time.  It made me think of the teachers I know who have to pay $45 per year to use the microwave and another $45 to use the fridge.  It made me think of my past teachers and the way they shaped my values, my work ethic, my passions, and my sense of empathy.  It made me think, too, that this is an election year and it was my teachers who made me understand why voting is more than a privilege, it is a responsibility.

Say thank you to a teacher today.  Share this video with 'em, too.

(Thank you to +Meilani MacDonald, who posted this in my Stream today.)
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Weight a minute....
 
Losing weight can be tough, but here are some scientifically proven, common sense tips that help - no fad diets required:
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In their circles
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353 people
Berita Tanjungpinang's profile photo
Jeff Allen Sports's profile photo
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It is not chaos when it can be explained.
Apps with Google+ Sign-in
  • Tiny Survivor
  • Spring Ninja
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Приложения на Google Play – Tiny Survivor
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Tiny Survivor это игра про выживание. Она требует от игрока тактики и быстрого планирования своих действий.Ты один. Волки повсюду. Как долго

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Facebook for Android
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Share and stay connected with your friends with the Facebook for Android app. Facebook for Android helps you connect with your friends and s

AndroVid Video Trimmer
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Trim, split, share your videos, grab video images, convert to MP3... AndroVid provides you the following functionalities: - Trim your video

Jumping Jax's Jail Break
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"Keep it simple.", he told me! Then he started jumping like I've never seen... Help Jax escape in this brand new Jump 'Em Up game by Will No

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Burn the Rope: Worlds lights up your Android all over again! Burn the Rope: Worlds lights up your Android all over again with 100 brand-new

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All the music you want! One low monthly price. THIS IS THE KILLER MUSIC APP. Listen to ALL THE MUSIC YOU WANT on your Android for one low mo

DIRECTV
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Not at home? No problem. With DIRECTV you can easily set your home DVR. Not at home? No problem. With DIRECTV you can easily set a show or m

Netflix
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Supports Android 2.2, 2.3, and 3.x in the USA, Canada, and Latin America. Download the free Netflix app to instantly watch TV shows & mo

Ape - Wikipedia, the free encyclopedia
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Hominoidea Temporal range: Late Oligocene - Recent. Lar Gibbon (Hylobates lar). Scientific classification. Kingdom: Animalia. Phylum: Chorda