Fitstar by Fitbit
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Get a personalized approach to fitness with adaptive video workouts from Fitstar by Fitbit.
Get a personalized approach to fitness with adaptive video workouts from Fitstar by Fitbit.
65 018 abonnés
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“Even a single workout could be good for the heart.” We like hearing that! Read more from New York Times: http://fit.ly/2lk4Jic
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Roll call: Did you #makeithappen and complete a Fitstar workout this weekend?
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When life gets busy, exercise can help you destress.These two brand-new workouts will keep your physical and mental health on the right track!
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We agree with our trainer Adrian: "The time is ALWAYS right to take care of your health and fitness!" #motivationmonday
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Focus your fitness routines and reach your goals with targeted workouts for arms and legs. Learn about our Freestyle workouts that can get you there: http://fit.ly/2m7Q5ZC #MotivationMonday
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Spruce up your water naturally with these fresh and flavorful ideas: http://fit.ly/2l2v2sX
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Make sure to stay hydrated when you workout. But then don’t forget to wash your water bottle afterwards reports HuffPost Healthy Living: http://fit.ly/2kRipiH
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Good timing. A new study reports that the colder months might be the perfect time to try to lose weight: http://fit.ly/2kv3N7u
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Sleep well and be ready for Monday morning! Here's a guide from <tag> NYTimes that will help you get a better night's sleep:
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