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Ramiro Rodriguez
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MBSR Eliminates the Fear that Encourages Us to Make Bad Decisions
Mindfulness based stress reduction eliminates the fear most of us feel when we image a future fraught with problems and angry neighbors that yell at us.  It works by regulating the emotions and simply by allowing us to feel better about life in general. Unf...

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I've gotten older since I joined Google so I changed my profile picture.  
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New mindfulness based stress reduction blog :-)

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New Blog for Journaling Called Trying to Change My Life Now
I created a new blog yesterday called Trying to Change My Life Now . I'm going to use it as a journal so I'll talk about everything that's going on in my life. I already have content I'm going to post on the new blog because I've been keeping a journal on...

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Are You Asking What are Positive Affirmations?
Many people new to the self-help arena ask the question, “What are positive affirmations?” That’s a good thing because it means you are interested in changing your life for the better and you’re looking at ways to help you reach your goal. This article wi...

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How to Use Positive Affirmations to Get What You Want
How to Change Your Life Now | Original Self-help Articles Almost everyone wants to change some aspect of his or her life. Sometimes we aren’t happy with the way we look or with our belongings such as a car or cell phone. This article on how to use positiv...

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Creep is a pretty good British movie.  I don't remember if I've ever watched it, but it has received a lot of good reviews.
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