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Sean Johnson
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1,133 followers
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New episode out of The Negative Splits Podcast. On this one we discussed the difficulty of training with a new edition to the family, the milestone foot pod & Bill reveals some personal info. http://throwbackreviews.com/thenegativesplitspodcast/index.php/2017/01/27/episode-24-life-happens/

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Had the pleasure to talk with a really cool guy who not only is a race director, entrepreneur but a running film creator on YouTube, Jamil Coury. #running   #run   #trailrunning   #ultrarunning  

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If you haven't seen Zach Millers finish at The North Face 50 miler you're missing out. We talk to Zach about his win at TNF 50 as well as training, life as a caretaker at Barr camp and what's up in 2017, will it be a return to UTMB or will he accept his entry into the Hardrock 100? Click the link and hear our latest interview with Zach. #running #trailrunning #ultra

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Another great interview on The Negative Splits podcast with a guy who is really breaking through in the ultra scene. 

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Well it was a great experience at the Mendon Ponds 50k and we give our thoughts on our recap episode of The Negative Splits Podcast. #trailrunning #ultra. 

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Only 2 weeks out from the Mendon Ponds 50k I had to get my 20 miler in. This was one of my tuffest 20's I've done. The weather sucked, legs felt sluggish but the worst was the mental games the first 6 miles. After a quick stop at mile 6 things took a turn for the better and things started to click. This was probably a good thing as I'm sure I'll have plenty of lows at Mendon but it just shows that things can turn around and not to give up. https://www.strava.com/activities/752403224/shareable_images/map_based?hl=en-US&v=1477146282
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by far the coolest guy we've interviewed. Mike is a family guy who works full time and still finds time to train and compete year round. We are also giving away a Halo Fire headlamp from Nathan Sports ($119.99 Value) so listen to find out how to enter to win. #ultra   #podcast  

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We've got a great #marathon recap from Bill this episode as well as some nutrition advice from author Elyse Kopecky http://throwbackreviews.com/thenegativesplitspodcast/index.php/2016/10/09/episode-16-wineglass-recap-elyse-kopecky-interview/

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Enter to win a free pair of Hoka One One Clifton 3. Just follow the link to our Instagram page, all the details are there. It's super easy and free
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