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California Meditates
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California Meditates

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California Meditates

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Denise is a meditation expert, meditating for the last 38 years. She is part of the Cal Meditates campaign to support people meditate across California. Hear a short presentation about why it is easy to take up this meditation challenge´╗┐
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California Meditates

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Join our meditation hangouts on Wednesdays at 7:30pm for group guided meditation. Meet new people interested in exploring the benefits if meditations. In addition you can also register for the 30 day challenge and meditate every day from the convenience of your office/home by downloading meditation clips each day.´╗┐
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To enroll for the meditation challenge - click on "register". You will be walked through the registration process. To avail of the fee waiver registration, please RSVP to the open house event in your neighborhood and attend the session. You will understand a lot more about the many tools available to you to keep up your challenge commitment.´╗┐
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Meditation Challenge! March 7 - April 6. Join hudreds in exploring meditation benefits under expert guidance
Introduction
Benefits of regular meditations include
greater peace of mind, better focus, increased enthusiasm. A common question that a beginner or any others may ask is how to keep up the practice. The Meditation Challenge offers an opportunity to be guided into meditating daily with some consistency, for a month or less. Register online and join the circle of meditators here