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Ippon Gym
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Whats on at Ippon gym today?
6.30 - 7.30am BJJ
12.00 - 1.00 pm BJJ Open Mat
4.30 - 5.30pm Kids BJJ
5.30 - 6.30 Muay Thai Fundamentals
5:30 - 6:30 No GI
6.30 - 8.00 Advanced Muay Thai
6.30 - 8.00pm MMA Offsite we have BJJ with Jeff at Wassamuffin Academy Christchurch Road, Boscombe 6:30-8 all levels £5 Ippon members snd
6.00 -7:30 BJJ with Pete at Poole Cage Academy £5 Ippon members
*No joining fee until end of February
*Free trial class if you register online
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What’s on at Ippon today?
4:30-5:30 kids BJJ with Jeff Ippon Lawson
5:30-6:30 NO-Gi (non Ibjjf stuff)
6:30-8 multi discipline sparring!! Bernie Mendieta Harry Baker Andy Kerr
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What’s on at your gym today?
6.30-7.30 am Circuits
7.00-8.00 am Women's only Thai Boxing
4:30-5:30 kids BJJ
5:30-6:30 BJJ fundamentals
5:30-6:30 wrestling
6:30-8:30 BJJ
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WEDNESDAY CLASSES
6.30am - 7.30am BJJ
12 -1pm BJJ Open Mat
5.30pm - 6.30pm Muay Thai Fundamentals
6.00pm - 8.00pm Advanced Muay Thai & Sparring
SEE YOU THERE!👊
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Today Ippon gym has:
6.30 - 7.30am Circuits
4:30-5:30 kids BJJ
5:30-6:30 BJJ fundamentals with Jeff Ippon Lawson
5:30-6:30 MMA with Andy Kerr
6:30-8:30 BJJ with Joonas
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Monday Classes at Ippon
6.30 - 7.30am BJJ
12.00 - 1.00 pm BJJ Open Mat
4.30 - 5.30pm Kids BJJ
5.30 - 6.30 Muay Thai Fundamentals
5:30 - 6:30 No GI
6.30 - 8.00 Advanced Muay Thai
6.30 - 8.00pm MMA
Offsite we have BJJ with Jeff at Wassamuffin academy Christchurch road boscombe 6:30-8 all levels £5 Ippon members
And 6-7:30 BJJ with Pete at Poole cage academy £5 Ippon members
*No joining fee until end of February
*Free trial class if you register online
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Monday Classes at Ippon
6.30 - 7.30am BJJ
12.00 - 1.00 pm BJJ Open Mat
4.30 - 5.30pm Kids BJJ
5.30 - 6.30 Muay Thai Fundamentals
5:30 - 6:30 No GI
6.30 - 8.00 Advanced Muay Thai
6.30 - 8.00pm MMA
*No joining fee until end of February
*Free trial class if you register online
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FRIDAY CLASSES
6.30am - 7.30am NO-GI Open Mat
4.30pm - 5.30pm KIDS BJJ with Jeff
5.30pm - 6.30pm NO-GI
6.30pm - 8.00pm Multi Discipline Sparring
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THURSDAY CLASSES
6.30am - 7.30am Circuits
7.00am - 8.00am Womens Thai Boxing
12.00 -1.00pm Ginastica Natural
4.30pm - 5.30pm Kids BJJ
5.30pm - 6.30 BJJ Fundamentals
5.30pm - 6.30pm Wrestling
6.30pm - 8.30pm BJJ
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WEDNESDAY CLASSES
6.30am - 7.30am BJJ
12 -1pm BJJ Open Mat
5.30pm - 6.30pm Muay Thai Fundamentals
6.00pm - 8.00pm Advanced Muay Thai & Sparring
SEE YOU THERE!👊
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