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Ni Nan Healing Art Center - Acupuncture
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Ni Nan Healing Art Center - Acupuncture's posts

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Refined carbohydrates are often called empty calories. However, they’re worse than “empty”. They’re comparable to credit cards that create nutritional debt in the body. - 

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My abdominal bloating was severe and uncomfortable, both physically and emotionally. It would happen, without fail, after every meal and would usually be accompanied by horrible flatulence. - 

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These bite-sized snack foods are packed with antioxidants, but these convenience-sized baby carrots may come with unwanted toxins. - 

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Want to live according to Chinese medicine principles? - 

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According to mental health research, intense feelings of anxiety and stress can cause a nervous breakdown. The nerves don’t actually break, of course but it’s a signal to shut down and reset. We have become out of balance. - 

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Herpes zoster – also called shingles – is treatable with an ancient herbal medicine formula. 

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Back mice sound kind of cute. However, like all mice, they’re not too much of a problem…until they are. - 

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Bone mineral density refers to the level of minerals in the bones, which indicates their strength and density. Bone mineral density that falls below the normal levels but is not low enough to be classified as osteoporosis is called osteopenia. - 

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Anxiety is created by spending your mental and emotional energy on things you have no control over, typically things that may or may not happen. - 

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If you worry about your memory as you get older, here’s good news: there are ways to help minimize memory loss. Find out what they are, and make them part of your daily routine! - 
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