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Jessica Henry
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A Wife & A Stay-At-Home Mom Living The Dairy Soy Free Life
A Wife & A Stay-At-Home Mom Living The Dairy Soy Free Life

25 followers
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Jessica's posts

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Dairy Soy Free Crock Pot Chicken Enchiladas with Homemade Enchilada Sauce
Dairy Soy Free Crock Pot Chicken Enchiladas
with Homemade Enchilada Sauce UPDATE:
Please make sure to double check ingredients each time you buy. I hope I never
overlook anything but it is possible and ingredients can change. A lot of my
posts are over two ...

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What's for Dinner: Dairy Soy Free Crockpot Spicy Lemon Chicken
Dairy Soy Free Crockpot Spicy Lemon Chicken UPDATE: Please make sure to double check ingredients each
time you buy. I hope I never overlook anything but it is possible and
ingredients can change. A lot of my posts are over two years old and since I
have gon...

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Honey-Roasted Chickpeas
Honey-Roasted Chickpeas UPDATE: Please make sure to double check ingredients each
time you buy. I hope I never overlook anything but it is possible and
ingredients can change. A lot of my posts are over two years old and since I
have gone back dairy soy fre...

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Dairy Soy Free Cooking Sprays
UPDATE: Please make sure to double check ingredients each
time you buy. I hope I never overlook anything but it’s possible and
ingredients can change. A lot of my posts are over two years old and since I
have gone back dairy soy free I have discovered a few...

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Dairy Soy Free Breads
Breads are something I missed a lot of last time I was on
the no dairy no soy diet. About the only breads I could find over two years ago
was the frozen kind. The frozen kind was not bad and trust me I was so grateful
for it when I really wanted a sandwich....

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Living the Dairy Soy Free Life - Round 2
I officially went dairy soy free again on July 5 th .
After 3 weeks back, I feel like I have already learned a ton I did not know the
first time around. The first thing I have noticed is in the two years I have
been off the diet there seems to be a lot more...

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What's For Dinner: Dairy Free Soy Free Fried Eggplant with Sauce
Dairy Free Soy Free Fried Eggplant with Sauce Ingredients: 1 medium eggplant 1/2 Cup Flour 2 eggs, beaten (add a little water to extend eggs) 2 Cups Panko (I use Emeril's original) Salt & Pepper Oil for frying (I use 100% corn, canola, or peanut) Spaghetti ...

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The Baby Einstein Phenomenon
I don't know about you, but my baby loves the Baby Einstein dvds. I mean absolutely loves them! I know most things you read say children under two years of age should have zero tv. But seriously who are these people?  My guess, people who don't have childre...

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Work In Progress
I have officially started fixing my old blog posts that  lost their pictures. I will be starting with the oldest posts and working my way to the most recent posts. If you follow me on Pintrest @DairySoyFreeMom I will repost the fixed blogs to Pintrest as I ...

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Going Dairy Soy Free Again!
Hello out there!  Anyone still listening? I can't believe it's been 2 years since I've posted anything! My daughter outgrew her dairy soy intolerance at 2 years old so I stopped posting because I had nothing new to add. I am now expecting my 2nd child, a bo...
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