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Goal of Losing
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Focus Word: Resilience
I know you've been hearing about my focus words a lot this week but, this is the final one. I swear. And, I may just have saved the best for last. If you haven't been around lately, let me fill you in but, if you've been around all week, skip this next part...
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Focus Word: Grace
Grace is probably one of my favorite words in the English language. After all, it is my daughter's middle name. Grace is something that I need to call upon daily. Without it, I am anxious and over-burdened. Don't get me wrong, I am most likely anxious eithe...
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Focus Word: Equanimity
With the year coming to an end, I'm trying to wrap up my overview of each of the 7 focus words I picked for 2017. Today, I am talking about equanimity. Equanimity. This was a new word for me in 2017. I hadn't really ever heard it used before but, it's defin...
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A Lot of Crazy Ramblings
This week is a little crazy already and, it's only Tuesday. Between jury duty selection yesterday, a doctor appointment for Piper's ear this morning, my sister coming home from Texas this afternoon and, her leaving again for Guam on Thursday morning; this w...
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Busy Weekend + Jury Duty
Hey guys! If you were here on Friday then you already know we had a busy and fun weekend planned. I am definitely up on the scale after this weekend but, this is part of the journey. Losing weight is not always a straight line. You go up, and you go down. T...
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A Big Loss This Week
Wow! This week was the best week I've had in a while when it comes to eating well, working out and losing weight. I went to the gym twice already and plan to go tomorrow morning with Nick, too. I ate within calories most of the days this week and, I lost mo...
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Thankful Thursday #9
It's been a couple months since I shared a Thankful Thursday post and so, I figured today would be a good time to bring it back. I have so much to be thankful for on a daily basis and below is a short list of a few extra fun things I've been thankful for la...
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TMI with the Toots
It's mid-week and I'm feeling good about my week so far! On Monday, I went over calories by a couple hundred but, I did track everything I ate. I drank 120 oz. of water and I went to the gym! Despite not reaching 10,000 steps, I did reach 9,000+ for the day...
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Sometimes Reality Defeats Me
If you're familiar with the condition: PCOS, then you know that gaining weight is easy and losing weight is hard. I actually had a doctor tell me that since I have PCOS it would be "nearly impossible" for me to lose weight.  My doctor said, and I quote, "fo...
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Focus Word: Purpose
My husband and I have been taking a CORE class through our church. The topics they cover in CORE class have been great and really made me think about my life experiences and how they led me to this very moment; to where I belong. My favorite part of CORE wa...
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