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Liz S
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10 followers
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Whole 30- Week 3
We're now into the last part of our third week on the program! I can honestly say that it has been MUCH easier to follow the past 2 weeks. Week one was a bit torturous. Feeling the effects of ridding your system of sugar, dairy, and wheat feels very hard be...

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2/27/14
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Quick Workout
A friend and former client texted me this morning and wanted some input on an at home workout. Hi Kristin, I know you're reading!!  Try the workout I sent her, and Kristin, make sure you do it because I'll be checking in later ;)

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