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Jonathan Savage
747 followers
747 followers
About
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Some initial thoughts on RunScribe Plus (mostly my concerns).

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Some minor updates on Muscle Oxygen and Lactate Threshold. My hope that SmO2 would easily test LT is fading fast.

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The geek in me really wants a continuous ECG for overnight HR analysis. I suspect it would be a real pain to get the data out of this software into a standard package, and even harder to do standard HRV analysis.

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I ordered a second blood pressure meter to verify my old one's accuracy. My BP is a little higher with the HIIT, which surprises me.
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I'm pacing the Charlotte Marathon 4:15 group. I hope to see some of you there!

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287 miles in October. For more details on my training plan, see

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It's early in my testing, but I'm advising against buying a Vivoactive 3 at this point.

I pre-ordered a Humon muscle oxygen sensor to test. Hopefully it will arrive before my BSX get's turned off and I'll have three devices to compare. I really need a gold standard of course, but that's not something I have access to.

Why does no one make a jacket with a mesh back? I have a polar vest that's windproof on front and mesh on the back that I've had for more than 10 years, and each fall I look for a similar jacket and fail.

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Worth a (critical) read. I haven't followed all the references, but it's food for thought (and open access)
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