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Gillian Lamb
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A Day in the Life...Peak Week Edition
07:30 Wake Up I also weight myself as soon as I get up. Weighing myself every day may be extreme but it's what needs to be done in peak week to ensure me and my coach are doing the right things. My weight has fluctuated a lot the past few days with water re...

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BodyPower Expo 2015
This past weekend I took a little road trip to Birmingham with my friend Hayley and my parents for the BodyPower Expo. BodyPower is a British consumer fitness exhibition which was started in 2009 and has grown to become a massive event in the UK fitness ind...

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Bliss Fabulous Foaming Face Wash
I actually received this quite a few months ago in one of my Birchboxes and hadn't tried it out until a couple of weeks ago when I decided I really needed to use up all my samples before buying any more products. Bliss Fabulous Foaming Face Wash  (£19.50) i...

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30 by 30
Last week I realised it is two and a half years until I am 30 years old and I decided that I wanted to make a '30 things to do before I'm 30' list. I'm the sort of person who works better under pressure so having a time limit set on my goals rather than a b...
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