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Laura Vein
Attended Culinary Institute of Charleston
80 followers|7,833,252 views
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Laura Vein

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Hot Cocoa Mix (Dairy-free, Paleo, Vegan, AIP Adaptation)
We’re getting ready to go on a winter vacation with my parents and siblings right before Christmas. While I don’t ski, I’m looking forward to doing lots of other winter-y activities, especially since winter isn’t really winter in Texas. With winter activiti...
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Laura Vein

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Announcing AIP & Paleo Holiday Sweet Treats e-book & a giveaway!
I’m very excited to announce that I’ve published an e-book “AIP & Paleo Holiday Sweet Treats.”  The e-book features 14 recipes for the holiday season, including cookies, cakes, custards,  pies, sauces, plus a couple savory options. Because AIP is not meant ...
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Roasted Green Beans with Bacon (AIP Reintroduction, Paleo, Low FODMAP, Whole30)
Perhaps never have I been so excited about a vegetable as I was about reintroducing green beans after my AIP Reset this past summer, especially since I was doing AIP + low FODMAP (and green beans are low FODMAP). Now that we’ve reached November, with import...
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In her circles
104 people
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80 people
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Laura Vein

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Turmeric Pork Skillet (AIP, Paleo, Whole 30)
We’ve been eating mostly Thanksgiving leftovers the past week, which isn’t necessarily a bad thing...Especially since beginning AIP, I have developed a serious love for leftovers. But, after I’ve eaten the same leftovers for a couple of days, I usually crav...
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Laura Vein

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It's back for a FINAL run: The Autoimmune Wellness Bundle!
Hi Friends! I hope you’ve had a wonderful Thanksgiving holiday, for those residing in the US, and a great week for those outside of the US. I'm super excited to be eating Thanksgiving leftovers for the next few days :) I wanted to make sure to let you know ...
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Chicken Liver Pate (AIP, Paleo, Low FODMAP)
If someone had told me two years ago that I’d not only like liver pâté, but my body would crave it, I would have thought that person was crazy. But it’s true. Not only am I consuming chicken liver pâté, but I’m making it myself, which is true dedication for...
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2015 Reader Survey
Today’s post is a little bit different... I am conducting my first Sweet Treats reader survey that I’d love for YOU to fill out :) Every answer is completely anonymous & you don’t even have to answer all the questions (there are only 14 of them), if you don...
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People
In her circles
104 people
Have her in circles
80 people
Dorotea Sotirova's profile photo
Healing Family Eats's profile photo
Rachel Evenson Kopp's profile photo
Libby Stephens's profile photo
Michelle Vein's profile photo
Patel Sunny's profile photo
Jayson Loeppke's profile photo
Steven Donaldson's profile photo
Cammie Bullock's profile photo
Work
Occupation
Pastry Chef, Photographer,
Basic Information
Gender
Female
Relationship
Married
Story
Tagline
pastry chef, teacher, designer, artist, blogger
Education
  • Culinary Institute of Charleston
    Baking & Pastry
  • University of North Dakota
    Graphic Design+New Art Media; Photography