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Laura Vein
Attended Culinary Institute of Charleston
81 followers|9,253,022 views
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Laura Vein

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Roasted Nectarine & Lavender Sorbet (AIP, Paleo, Vegan variation)
Let there be much rejoicing: I finally freed enough space in my freezer to make a frozen dessert! This is quite a feat, since my freezer is usually so full of broth and veggies and meat that I really ought to post a “watch for falling objects” warning on th...
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Laura Vein

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Arugula Pesto (Dairy-free, Nut-free, AIP, Paleo, Whole30)
Have I mentioned before that I don’t care for basil? There are only a handful of foods I truly do not like (olives are at the top of that list), but basil definitely makes the list. I’ve been ok with conventional (aka basil-based) pestos in the past, but on...
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Egg-free Tuna Salad (AIP, Paleo, Whole30)
From kindergarten through 8th grade, my two younger sisters and I attended a very small private school that did not have a traditional school lunch program, meaning that my mom packed lunches for us most days. One of my very favorites, probably more towards...
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AIP Red Sangria & "The Healing Kitchen" review + giveaway
It is my pleasure to not only gush about my love of the newest autoimmune protocol (AIP) cookbook  The Healing Kitchen  and share a recipe for Red Sangria (AIP, Paleo, alcohol-free), but also to be able to giveaway a SIGNED COPY of the book to one of my rea...
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Turmeric Pork Skillet (AIP, Paleo, Whole 30)
We’ve been eating mostly Thanksgiving leftovers the past week, which isn’t necessarily a bad thing...Especially since beginning AIP, I have developed a serious love for leftovers. But, after I’ve eaten the same leftovers for a couple of days, I usually crav...
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Laura Vein

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It's back for a FINAL run: The Autoimmune Wellness Bundle!
Hi Friends! I hope you’ve had a wonderful Thanksgiving holiday, for those residing in the US, and a great week for those outside of the US. I'm super excited to be eating Thanksgiving leftovers for the next few days :) I wanted to make sure to let you know ...
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Have her in circles
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Laura Vein

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Traveling on AIP part 1: pre-trip planning
The thought of traveling while following the autoimmune protocol (or while living with chronic illnesses or conditions) may evoke fear or a sense of panic. Though I wrote a post in 2014 about travel foods while following AIP, in the time since then, I’ve do...
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Laura Vein

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Sautéed Apples (AIP, Whole30, 21DSD, Vegan)
In March, I received some blood work results, from my integrative doctor, that indicated my gut is not as healed as we had hopped. After nearly 2 years on the autoimmune protocol, it was a little disappointing, but honestly, I’m proud of how far I’ve come n...
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Laura Vein

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Toasted Coconut Tapioca Pudding with Tropical Fruit (AIP, Paleo, Vegan)
I developed & photographed this recipe last spring; however, I forgot about it until recently when I rediscovered the photos while reorganizing old files. I thought it was a great one to share, even a year later. :) I’ve previously posted about tapioca pudd...
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Hot Cocoa Mix (Dairy-free, Paleo, Vegan, AIP Adaptation)
We’re getting ready to go on a winter vacation with my parents and siblings right before Christmas. While I don’t ski, I’m looking forward to doing lots of other winter-y activities, especially since winter isn’t really winter in Texas. With winter activiti...
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People
Have her in circles
81 people
Susan Doyle's profile photo
Nicole Streich's profile photo
Shannon Yates's profile photo
True North AIP's profile photo
patrice cartignies's profile photo
Anne Angelone's profile photo
A Clean Plate's profile photo
Petra Chambers-Sinclair's profile photo
Renata Dos Santos's profile photo
Work
Occupation
Pastry Chef, Photographer,
Basic Information
Gender
Female
Relationship
Married
Story
Tagline
pastry chef, teacher, designer, artist, blogger
Education
  • Culinary Institute of Charleston
    Baking & Pastry
  • University of North Dakota
    Graphic Design+New Art Media; Photography
We love our Vispring mattress & Urban Mattress San Antonio! Kip and his team were very knowledgable and helpful as we navigated the world of buying a more natural mattress. We took nearly 6 months (and many many visits to the showroom) to make our final decision. Never once did they pressure us to make a decision any faster than we were comfortable. Both Kip and Vispring were also very accommodating when our mattress arrived with a small defect on the base--they made sure the base was switched out for a brand new one. We're thankful for the great customer service we received & for each night we spend on our comfortable Vispring mattress.
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Public - 3 months ago
reviewed 3 months ago
1 review
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