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Laura Vein
Attended Culinary Institute of Charleston
75 followers|5,887,449 views
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Laura Vein

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Berry Panna Cotta Pie (AIP & Paleo)
Last weekend, we celebrated Independence Day (aka the 4th of July) in the US. The holiday sort of sneaked up on me, after a busier-than-average June, so I did not have time to concoct a new AIP patriotic dessert this year. I planned to make the patriotic pa...
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Laura Vein

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Paleo Fudge Sauce & AIP Carob Sauce
This year, as a Fathers Day gift to my dad, I “paleo-ified” one of his favorite treats. Next weekend, during a visit to ND, I’ll be making him that treat AND giving him the recipe (watch for that full recipe in a future post).  Most people can follow the 80...
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Laura Vein

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The Autoimmune Wellness Bundle
NOTE: This bundle offer is extremely time sensitive! Act quickly before it’s gone…  Also, this post contains affiliate links. Thanks for supporting Sweet Treats!   The Autoimmune Protocol of Paleo (AIP) literally gave me back the life I never thought I’d ha...
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Laura Vein

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Strawberry Rhubarb Crumbles (AIP, Paleo, Vegan)
When I spotted fresh rhubarb in the produce section on my grocery trip last week, my mouth started watering. Rhubarb remains one of my all-time favorite flavors. Two years ago, I posted a recipe for a gluten free strawberry rhubarb crumble , but the food I ...
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Laura Vein

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Bacon & Prosciutto Wrapped Dates (AIP)
Medjool dates are an absolute staple in our house. Not because I love them so much but because my husband is such a big fan. He’ll eat multiple dates most days & every grocery run I make includes a couple packages of dates from the produce department. While...
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Blood Orange Gummies with Kombucha (AIP)
Usually Valentine’s day is filled with indulgences like copious amounts sweets & decadent meals, but we’re going a different route this year. Husband had a sinus procedure yesterday, so we’re in recovery mode for the next several days, making sure he fully ...
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Have her in circles
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Laura Vein

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Paleo Mocha Frappé, two ways
(left) Paleo frappé, (right) almost paleo frappé   Instead of giving a traditional gift to my dad this year for Fathers Day, I “paleo-ified” one of his favorite non-paleo treats, a Mocha Frappé, and gave him the recipe.  My parents have followed paleo for s...
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Laura Vein

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Herbed Pork Tenderloin with Rhubarb Sauce (AIP/Paleo)
While It’s still rhubarb season, I thought I’d share a recipe I’ve been developing. This recipe is also one I gave a sneak peak of over on the Autoimmune Paleo Instagram account  when I guest-posted a couple weeks ago. With summer very quickly approaching &...
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Laura Vein

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April Check In & Chocolate Pots de Creme (Paleo)
Hi Friends! Hope everyone is doing well. My life has been unexpectedly busy lately & I’ve fallen a little behind on my blog posts... And my email.... And my social media!  But I wanted to stop in and tell you guys what’s been going on & tell you about some ...
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Bacon Maple Salmon & "He Won't Know It's Paleo" review + Giveaway (AIP & Paleo)
Full disclosure: I did receive a free copy of this book in e-book format, but I liked it so much that I’ve already purchased a print copy for my mom to use in her AIP journey. This post may also contain affiliate links, meaning I will receive a small amount...
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Laura Vein

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Plantain Chip Chicken (AIP & Paleo)
One day, as I was eating my way through a bag of plantain chips (one of my very favorite AIP snacks), I was inspired by all the crumbs that are inevitably found at the bottom of the bag. Why not crush lots of plantain chips & use them to coat chicken pieces...
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Laura Vein

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Roasted Broccoli (AIP & Paleo)
So, this roasted broccoli is one of those recipes that I hesitate in sharing because it is SO easy. Does it actually need a recipe?!?  But its also one of my favorite side dishes and I’d hate for someone to go through life not experiencing the wonderfully d...
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People
Have her in circles
75 people
Tom Vein's profile photo
Brian Stanback's profile photo
Linda BARRON's profile photo
Wendi O'Brien's profile photo
Casey Stonecypher (the fat foodie)'s profile photo
hanna ainsworth's profile photo
holt truitt's profile photo
Michelle Vein's profile photo
Libby Stephens's profile photo
Work
Occupation
Pastry Chef, Photographer,
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Gender
Female
Relationship
Married
Story
Tagline
pastry chef, teacher, designer, artist, blogger
Education
  • Culinary Institute of Charleston
    Baking & Pastry
  • University of North Dakota
    Graphic Design+New Art Media; Photography