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Tim Hutton
26 followers -
Allergic to Stealth
Allergic to Stealth

26 followers
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Final Post
At this point I have two more workouts to post, and I just don't feel like doing it anymore. I'm going to keep track of my workouts in a spreadsheet or something as this isn't nearly as useful as I thought it would be in the long run. Over 400 workouts logg...
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5FIT (C2 : W7 - Chest/Shoulders/Triceps)
I'm bored. Found a new guy on Youtube that does a different rep scheme. I've already ganked a few of his moves in this workout and am likely going to change the whole program to be similar to his. This week will probably be an amalgamation of mine and his. ...
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5FIT (C2 : W6 - Arms/Abs)
Week 6 is in the books. I watched a few videos to help biceps development. Since I have long arms I'm going to be using those tips to help pronate my curls a bit more and see if I can't get a bit more short head stimulation. Otherwise, back at it Monday. A....
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5FIT (C2 : W6 - Chest/Back)
I changed up the cable flys to focus on the upper chest a little more. Got in a good workout and am ready for arms tomorrow! A.M. - Weights Twisting Dumbbell Bench Press - 11/9/8 #{85, 85, 85} Reverse Grip Dumbbell Bench Press - 9/8 #{65, 65} Parallel Dumbb...
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5FIT (C2 : W6 - Legs/Abs)
Good leg day. Not much of note. Went up in weight on the seated calf raises. Chest and back tomorrow. A.M. - Weights Leg Press Machine  - 12/11/10 #{540, 540, 540} Squats - 10/8 #{245, 245} Calf Extension  (standing, smith, single leg)  - 24/22/20 (half slo...
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5FIT (C2 : W6 - Back/Shoulders/Biceps)
I threw in an extra drop set at the end of the initial curls... it just felt right. I get those impulses every once in a while, so expect some random stuff here and there. Everything else was pretty standard. I'm thinking about making Saturday deadlift day....
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5FIT (C2 : W6 - Chest/Shoulders/Triceps)
Week 6... something about Monday has caused a billion people to go to my gym. Not sure why it's so crowded. Got through it regardless. Good weight progress. I'm going to switch up the flys a bit on Thursday to hit my upper chest harder.     A.M. - Weights B...
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5FIT (C2 : W5 - Arms/Abs)
One more week down. Not much of note. Time for some rest. I might do some light cardio over the weekend, otherwise on to week 6! A.M. - Weights Close-Grip Barbell Bench Presses - 11/10/9 #{185, 185, 185} Triceps Cable Kickbacks - 9-8-7-6 #{70-65-60-50} Reve...
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5FIT (C2 : W5 - Chest/Back)
Pretty standard workout today. Keeping the weights and reps consistent. Body fat is also going down quick. Arms tomorrow! A.M. - Weights Twisting Dumbbell Bench Press - 11/10/9 #{80, 80, 80} Reverse Grip Dumbbell Bench Press - 9/8 #{65, 65} Parallel Dumbbel...
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