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Alcove Yoga
I'm a certified Iyengar Yoga teacher who owns her own studio and loves it!
I'm a certified Iyengar Yoga teacher who owns her own studio and loves it!
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ITS FREE WEEK AT HOUSTON IYENGAR YOGA STUDIO!
Now's the time to try Iyengar Yoga at Houston Iyengar Yoga Studio. This studio runs 12 week sessions, and before each one, they host a free week so new students can try them out. If you're thinking of trying Iyengar yoga at Houston Iyengar Yoga Studio, you ...

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Check out our animation video!!

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ATHENA PAPPAS IS COMING TO HOUSTON JANUARY 20-22, 2017
Athena Pappas, (CIYT Int. 3) will be coming to Houston for a workshop at Alcove Yoga January 20-22. Athena is well known for her extraordinary practice of asanas under long time guidance of teachers Manuso Manos and Patricia Walden. She lives and teaches in...

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HEALING CLASSES FOR THE LOW BACK COMING TO ALCOVE YOGA
Alcove Yoga will start offering a series of 4 classes focusing on healing the low back. Based on Lois Sternberg's teachings, this class will replicate practices at RIMYI. Students will learn: passive postures to RELAX muscular and mental tension supported p...

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REBECCA LERNER COMES TO HIYS OCTOBER 14-16
Rebecca Lerner is co-director of the Center for Well-Being in Lemont, Pennsylvania and an Intermediate Senior III Certified Iyengar Yoga Instructor. Rebecca has studied many times in India with the Iyengars. A devoted practitioner since the late ‘70’s, Rebe...

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SENIOR IYENGAR TEACHER RAJASHREE ALCOVE YOGA IN MAY
Rajashree Tupe will be teaching classes at Alcove May 9-12 Monday, May 9th  - Prenatal Yoga Class with Dinner Tuesday, May 10th  - Level 1-2,  11am-12:30pm Tuesday, May 10th  - Level 2-3,  5:45pm - 7:15pm Thursday, May 12th  - Level 2-3,  7:00pm-9:00 pm Raj...

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LESLIE FREYBERG SACRED CHANTS WORKSHOP IN HOUSTON APRIL 1-3
Sacred Chants Workshop at Alcove Yoga   Apr 1, 2016 - Apr 3, 2016  This workshop will cover the following An introduction to Sanskrit pronunciation as part of the yoga tradition The Sanskrit Alphabet, and the five positions of the mouth Sacred Chants from t...

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LAURIE BLAKENEY COMES TO HOUSTON IYENGAR YOGA STUDIO MARCH 11-13
Laurie Blakeney   is a dedicated,  long-time student of the Iyengars, based in Ann Arbor. She has an Advanced Level Teaching Certificate granted to her by B.K.S. Iyengar.  She began her Iyengar yoga studies in 1971, and has studied annually in Pune India at...

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EDWIN BRYANT TEACHES THE BHAGAVAD GITA IN HOUSTON
Bryant will be teaching March 4-6 at Yoga Collective in Houston   The Bhagavad Gita is perhaps the most representative and certainly
the most influential and popular text from the numerous and varied
spiritual traditions of Hindu India. Spoken by Lord Kri...

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YOGA FOR HEALTHY KNEES
YOGA FOR HEALTHY KNEES Alcove Yoga will start a 4-week series of classes focusing on the knees. This class is appropriate for those who have knee problems, including knee pain, inflammation, and misalignment of knees.  do not currently have knee pain, but h...
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