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Phil Demarzo
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Phil Demarzo

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  Another reason why Fast, Processed food is NOT the way to go

The watermelon is easily digestible, and will be excavated much faster than the burger and fries below. If the burger and fries remain in tact for 180 days, imagine how it must look inside your intestines! That stuff clogs you up, prevents the villi in the intestine from functioning properly, and results in malabsorption issues and GI tract problems. Not to mention a variety of other bodily effects that I could list for days on end.

Suggestion : Eat clean. Eat Fruits. Eat Greens. Eat nuts, seeds and avocados minimally. See the changes. Exercise, get enough sleep, reduce daily stress.
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Phil Demarzo

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I give it to you guys you have HUGE BAllS
& excellent photography!
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Phil Demarzo

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This google shit sucks!
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Phil Demarzo

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Any Old Or new QNTF on this site

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Have him in circles
28 people

Phil Demarzo

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I had 20 yrs in NYPD, I always exercised
Restraint when it came to deadly force. I never had to shoot at anyone or was shot at. I came close once in a situation that could have ended tragically. A 13 year old male black walked past me on my foot post, as he passed he pulled his T shirt away from his body. I thought this was odd, So I followed him in to a Bodega
and waited till he started to play a video game. I came up behind him and reached around his waist and sure enough I felt a gun. I took it out looked at it, turns out it was a BB GUN 9mm replica, Whew this could've ended really tragically,but it did not. I decided to take him to his parents instead of the station house. His Dad was a NYC Detective, I was like wow couldn't be better punishment! Well instead his Dad was more pissed with me, he gave me a half hearted thanks and close the door. These are some of the stories you don't hear about, I just wanted to share with you, thanks for reading
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i think your doing something wrong im the only reading your stuff..damn yo!!! you must be bored….get a dog
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Phil Demarzo

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Gas Piggy!
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Have him in circles
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