G+ Exclusive Series: 33 Ways to Reboot Your Life

1. Start your day with this morning tonic.

This is awesome for busy people and will change your life. Here’s the formula:

Step #1: Take 4 ounces of water in a tall glass.
Step #2: Add One 2.7 oz Good Belly Big Shot. 
Step #3: Add 1-3 squirts of Wild Red Reishi. 
Step #4: Add 1-3 squirts of Ginseng Sublime. 
Step #5: Add 1 tablespoon of Maca Powder. 
Step #6: Stir well and drink it all on the spot.

This morning tonic gives you the world’s most powerful digestive probiotic, endocrine enhancing herbs, and cardiovascular boosting mushroom in one single shot. 

I got this recipe from one of my Qigong instructors Jeff Primack and it is included in his book Conquering Any Disease: The Ultimate High-Phytochemical Food Healing System


I highly recommend this book. In fact, let me give this book two points of praise: 

1. I travel around the world with just one bag and this book is one that I take everywhere with me. It is probably the most concise and well-presented presentation of how to eliminate or reduce numerous known sources of disease and to massively strengthen the immune system, with specific food-based protocols to help with specific disease conditions. That’s how valuable the information is in this book.

2. If I was forced to recommend just one book to people that want to gain greater health, this is the book I would recommend. It is well researched and easy to implement. 

So, where do you get the ingredients listed above? Well, most health food stores have some or all of the ingredients above. But what I do is order the morning tonic items from this site www.food-healing.com and then buy the Good Belly at Whole Foods. There are other places on the Web where you can get the reishi and ginseng extracts as well. 

I am currently in South America where I can't find the Good Belly and believe me it REALLY helps on the taste front to include the Good Belly. 

One other note: In addition to enhanced energy, one additional side effect I noticed shortly after taking this particular tonic, was increased muscle tone without any other changes in my diet or exercise program. Worth looking out for. 
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