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Suzanne Holland
41 followers -
I am a follower of Christ, wife to John, mom to Tyler and Jason, Biblical Counselor.
I am a follower of Christ, wife to John, mom to Tyler and Jason, Biblical Counselor.

41 followers
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Recently, I’ve been working with my massage therapist to
find some ways to reduce the arthrofibrosis (a fancy way of saying scar tissue
or contracture, causing stiffening of an injured joint), to increase the range
of motion around my knee. She has been som...
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Will You Join Me?
It has been a while since I’ve posted here. Life has gotten
so busy! Counseling , administering online Biblical Counseling Training Program ,
writing for the Biblical Counseling for Women Blog , and keeping up some semblance
of a personal life has me busier...
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Not Just The Spirit
Just as I’d begun to boast that I’d made it through a whole
winter without catching any of the nasty bugs that had flown around, I began to
feel a little off. Sneezing and sinus pain made their way into my picture
seemingly overnight. I blamed it on allergi...
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New Pain, New Gain
Do you suffer from some type of chronic pain or
disability?  If so, then you know that
fearful sense of dread and doom when a new pain or weakness arises. Perhaps
you’ve gotten used to your “new normal,” whatever that may be, and you’ve come
to accept—maybe...
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Three Strategies to Beat Self-Pity
Self-pity, like every other sin issue we may face as we deal
with our pain and disability, is a thinking problem. But, like every other
thinking problem, it begins in the heart. Proverbs 4:23 tells us to guard our
hearts, because everything else—thoughts in...
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Comparatively Speaking
So, at long last, Christmas is over. The presents have been
opened and feasts and parties for 2016 are memories now. I hope you made some
good memories with your family and friends. How did you do with the stress
of shopping and choosing gifts? I hope you w...
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The Pressure's On!
It’s holiday time! I don’t know about you, but I feel a lot
of pressure this time of year. Christmas shopping is just about the perfect
storm for someone with chronic pain and mobility issues. Standing, walking,
browsing, waiting in lines…Ugh, the very idea...
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Red Flags
 I recently received a question from a reader, and as I began to compose my answer, it occurred to me that maybe some of you have the same question. So, I’m posting the question here, with my answer. Perhaps some of you struggle with this question too, and ...
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My Two Friends
I have just finished another round of PT. While I did get my
range of motion back to where it was before, I didn’t make any further
progress; and, as usual, other areas of pain are flared up as a result of the
rigors of PT. As I left the gym this morning, t...
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Revisit and Remember
Dear Friends, This week, I begin another round of PT to try to keep my knee from becoming more stiff and immobile. I visit this therapist a couple of times a year, and so far the therapy is successfully maintaining the mobility achieved at that first round ...
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