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TotalGymDirect
108 followers -
Total Gym - Home Gyms, Exercise Machines and Equipment
Total Gym - Home Gyms, Exercise Machines and Equipment

108 followers
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TotalGymDirect's posts

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Didn't find what you wanted under the tree? There is still time to treat yourself (or remember this for next year!) #totalgympulse 

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Don't let the holidays be a time to lose motivation! Keep your focus with these 3 tips. #totalgympulse 

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Not sure what to drink this holiday season? We found 4 cocktails that are under 100 calories! Just make sure not to overindulge! 

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Get your heart rate going and ready for a great workout with this Total Gym and #Bosuball combination workout! #totalgympulse


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Week 3 of the #Freshman15 workout is here! We have more dorm room workouts with an added feature of 7 daily reminders (not just for the college student) to stay fit and healthy! #totalgympulse


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Ready for a challenge? Try out these advanced #Pilates moves on the #totalgym! #totalgympulse


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#Freshman15 workout is back! This week learn how to do exercises around campus (or anywhere outside!) #totalgympulse


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Looks like fitness trackers are all the rage these days! These days they are more than just step counters but can also track your heart rate and sleep. Learn more about the new trends here! #totalgympulse


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Do you have a bunch of #masonjars laying around? Why not use them to make a healthy breakfast or lunch! Not only are the easy to make but they taste great too! Check out these 12 meals from Nutrition Tara! #totalgympulse

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